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Stress Relief: A guide to Managing Stress in Your Life (Stress Reduction, Stress Solutions, Stress and the Body) Kindle Edition

by Adam Paige (Author, Editor) Format: Kindle Edition
5.0 5.0 out of 5 stars 7 ratings
See all formats and editions

(FINALLY become stress free!!!!


Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $2.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
You’re about to discover how to...
(In this book on stress you will learn so many things to help benefit you and prepare you for everyday life!!! So many of us live stressful lives whether its with our jobs, relationships, or just how we deal with things in general. Stress isn't just a word its a way of life. It can destroy our lively hood or simply stop us from becoming all that we can be. Stress can ruin many aspects of our lives. We go day in and day out without having any techniques to managing our stress. We also go day in and day out without even realizing where the root of our stress is coming from. It's time to make a change and live a happier life!!!)

Here Is A Preview Of What You'll Learn...


  • (What stress is)
  • (General symptoms)
  • (Different kinds of stress)
  • (Techniques to manage stress)
  • (Preventing stress)
  • (Keeping your mind and body healthy)
  • (What to do when feeling stressed)
  • (Breathing techniques)
  • Much, much more!

Download your copy today!
Previous page
  1. Print length
    19 pages
  2. Language
    English
  3. Sticky notes
    On Kindle Scribe
  4. Publication date
    February 10, 2015
  5. File size
    157 KB
  6. Page Flip
    Enabled
  7. Word Wise
    Enabled
  8. Enhanced typesetting
    Enabled
  9. See all details
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Product details

  • ASIN ‏ : ‎ B00THMN9ZA
  • Publisher ‏ : ‎ Adam Paige (February 10, 2015)
  • Publication date ‏ : ‎ February 10, 2015
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 157 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 19 pages
  • Customer Reviews:
    5.0 5.0 out of 5 stars 7 ratings

Customer reviews

5 out of 5 stars
5 out of 5
7 global ratings

Top reviews from the United States

Harleen
5.0 out of 5 stars a great book to read and very informative
Reviewed in the United States on February 18, 2015
Verified Purchase
I love this book, dealing with a lot of stress in my daily can be a struggle but after reading this book I can coop and minimize my stress in my life. I highly recommend this book to help out
One person found this helpful
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Brooke Littmann
5.0 out of 5 stars Awesome! Stress is a serious issue
Reviewed in the United States on February 17, 2015
Verified Purchase
Awesome! Stress is a serious issue, with massive health ramifications. I love the tips and tidbits to help alleviate stress; in fact I utilized all of these techniques in my elementary classroom. Start today, and feel better immediately!
One person found this helpful
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S.H. Goh
5.0 out of 5 stars Highly effective and helpful!
Reviewed in the United States on February 23, 2015
Verified Purchase
A highly effective guide to leading a balanced and healthier life. Helps you prepare and deal with those inevitable times in your life when you are highly stressed out. Strongly recommended.
One person found this helpful
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Fran
5.0 out of 5 stars Five Stars
Reviewed in the United States on May 14, 2015
Verified Purchase
Helpful guide
Helpful
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Melissa L
5.0 out of 5 stars A quick and easy read to understanding the various stressors and how to ...
Reviewed in the United States on February 18, 2015
A quick and easy read to understanding the various stressors and how to manage them. Take control of your life and stop allowing stress to hold you down. Check this book out!
One person found this helpful
Helpful
 Report
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