Strength Revolution: An Unconventional Guide to Strength and Conditioning
https://www.amazon.com/Strength-Revolution-Unconventional-Guide-Conditioning-ebook/dp/B01CLLPC26/ref=sr_1_1?ie=UTF8&qid=1457221082&sr=8-1&keywords=strength+revolution+and+unconventional+guide+to+stren2018-05-04, 7:12 PM
This book includes the author's experiences while training in Eastern Europe and the philosophy of Eastern European unconventional training methods.
 
This book mainly contains a list of exercises that the author found to be very beneficial for combat athletes. These methods can be beneficial for anyone that is trying to build a functional strength for various sports. It can also be a great tool to change up regular routines for most athletes.
 
This book will help you become faster, stronger and more effective in your sport.

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