|https://www.amazon.com/Macros-Macro-Lifestyle-Before-Diet-Reluctant-ebook/dp/B01FK2YQB6/ref=sr_1_2?s=digital-text&ie=UTF8&qid=1463071751&sr=1-2&keywords=macro||2018-05-04, 7:00 PM|
Finally a non-threatening diet that won’t make you travel 20 miles in search of mysterious ingredients!
The Macro Diet is real food! This guilt-free diet is based upon solid nutritional principles. Macronutrients consist of protein, fat, and carbohydrates. It is not rabbit food! You can enjoy your favorite carbohydrates and meats. Trim and fit people eat what you will eat! The trick to weight loss or bodybuilding lies in the proper balance of macronutrients tailored to meet your individual needs.
This diet approach can be applied to anyone.
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