 
Are you suffering from chronic back pain?
Struggling to find something-anything-that actually provides some relief?
What if finding a lasting solution to your pain is easier than you’ve ever imagined?
Forget the Band Aids of drugs and surgery, and go for the cure. For nearly 30 years Geoff Dakin, former president of the Massage Therapists Association of British Columbia, has helped thousands of people, including the Vancouver Canucks of the National Hockey League, to address and resolve their pain problems. Now, in a new guide, he empowers you to help yourself.
Based on the latest science and Dakin’s own experience, The Body Mechanic's Handbook: Why You Have Low Back Pain and How to Eliminate It At Home argues that the fundamental cause of most lower back pain is musculoskeletal imbalance. The Body Mechanic’s Handbook gives you the tools you need to become your own body mechanic and repair your back.
• What you think is causing your pain - and why it isn’t.
• The true, likely causes of back pain, and what you can do about it.
• When and where to use ice and heat.
• How to improve positioning, mobility, balance, breathing, and more.
• Comprehensive exercises, with suggested modifications based on your needs.
• Troubleshooting guide.
And much more!
You CAN find the comfort and freedom of movement you crave.
"Informative and full of valuable exercises you can do right at home...PERFECT!!" amazon.com
The Body Mechanic's Handbook, Why You Have Low Back Pain and How To Eliminate It At Home, Geoff Dakin, low back pain treatments, back pain causes, low back pain symptoms, Lower Back Pain Exercises, Get Rid of Lower Back Pain, Exercises for Back Pain, manage back pain at home, protect your lower back |
"A Powerful Story of Survival from the Streets to the Boardroom." amazon.com
"A truly courageous woman with an amazing story and great lessons - don't pass this up!" amazon.com
She was a would-be teenage prostitute. Now she’s a Fortune 50 VP. Discover the story of a woman who defied the odds to build her American Dream.
Toni Crowe lives life one day at a time. As she faces teen pregnancy, an abusive lover, and Chicago's inner city, she refuses to become yet another statistic. With poverty all around her, Toni finds more than prosperity: she fights her way from the streets to the penthouse suite.
During her journey from single mom to Fortune 50 Vice President, Toni gained hard-earned wisdom sure to inspire you to new heights. If she can make it from the bottom to the very top of the corporate ladder, then you can absolutely take what she learned to start your own incredible ascent right now.
Never a $7 Wh*re is a heartfelt memoir that will light a fire in your soul. If you like inspiring women, bootstrap success stories, and determination in the face of disaster, then you’ll love Toni Crowe’s motivational autobiography.
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"Phenomenal Informative Lifestyle Change!!!! Yes, Yes, Yes.... I Love this ebook!!! I highly recommend this book! I’m sharing it to all my family and friends! I am so glad that I purchased “MODE” amazon.com
"Very informative! Easy to read, understand, and apply to your life! I will be getting my friends and family to read and help change their life style!" amazon.com
Are you looking for a book about living a healthy lifestyle that's fun, encouraging, and down-to-earth?
MODE is about retraining your brain to let go of the doubts and excuses which you've let shape your reality around what it means to live a healthy lifestyle.
MODE guides you, step-by-practical-step, to discovering how the healthy things you put in your magnificent body all have a purpose - to build, heal, and protect you!
Your keto lifestyle begins today!
Get ready for a highly motivational journey as an intermittent faster, conscious eater, drinker, sleeper, and live-er.
Mode, Justin Blyden, Keto Lifestyle, Intermittent Fasting, Intuitive Eating, Conscious Living, change your life, improve your life, life changing, transform your body, healthy living, keto diet, motivational, self help, change bad lifestyle habits, better life quality, body and mind, motivational, The Ketogenic Diet |
The African Piper of Harlem involves a family of Nigerian descent and how they deal with living in Harlem, New York.
"As always, Zeena Nackerdien brings her unique perspective on American life. Her penetrating yet gentle critique enables all readers, regardless of their background or experience, to empathize with her characters and the trials they face. An absorbing read and excellent way to spend an afternoon!" amazon.com
Neither fish nor fowl, every immigrant threads the needle between being one of "us" versus one of "them." The plot is both a fantasy and an exercise in exploring ways in which recent African immigrants and African-Americans recognize and embrace each other's cultural differences.
In Harlem, the mecca of black America, immigrants of every complexion live side by side with the descendants of slaves. The story begins with a description of how bullies belittle the twins, Bilal and Nawaal, who are of Nigerian descent. Grandpa Abram and their mother, Ola, do not know how to help the children.
Out of nowhere, a mysterious figure, Abekepi appears, and this fantastic piper offers to rid the neighborhood of bullies for a crazy reward. What follows is an intriguing, and sometimes unsettling, weaving of social themes, in which a supernatural being intervenes to turn the struggles of a single mother and her twins into triumph.
The African Piper of Harlem, Zeena Nackerdien, African immigrants, Nigerian immigrants in New York, African immigration story, African immigration to the United States, African-Americans, discrimination, bullying, Harlem, New York, Nigerian family, American life, American lifestyle, Nigerian Americans, |
"Fantastic! Must read! This is a beautifully written book that has it all... love, tragedy, action, humor, hope, and faith! The story is very unique and will keep you interested and immersed until the very last word! Michele's writing is outstanding with vivid detail, beautiful grace, and deep character development. You'll be hooked before you know it! I highly recommend this book. It's a story that could indeed change your perspective on life!!" amazon.com
Anger, bitterness and selfishness seem in control and must surely win. Condemnation must command. Yet does it? Amidst difficulties that should bring down even the strongest, occasional gut-busting laughter slivers through. Is the promise even possible? A love-story, shaky, yet deeply satisfying. Shock that will rock the soul. Amazing how a hideous tragedy that elicits tears of anguish can take your breath away in incredible beauty. Life.
The Promise, Anne Jean Michele, Christian books, Christianity, religious, inspirational, inspirational fiction, must read Christian books, Christian books you must read in 2018, hope and faith, gripping, unique, amazing, page turner, life changing, love story, love and romance, inspiring, motivational |
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Amazing story! This book grabbed my attention from the beginning and I couldn't put it down until I finished! Throughout the book's twists and turns, I was hoping that love would win in the end. Can't wait to read Lisa's next book!" amazon.com
Chancing Hope is a very coming of age, heart felt novel with emotional twists.
Max Van Zile, editor with Editing for Authors, writes about Chancing Hope, “Chancing Hope is one of my favorite books I’ve done working for this company.”
Kerwyn Bartel, a talented, young horse trainer, knows a thing or two about reading a horse’s ability to confront fears and recognize a good partnership. If only Kerwyn could apply those same qualities to his relationship with the vibrant Mable Conner, who just happens to be his long-time childhood best friend. Haunted by the pain his father endures at the loss of his mother, Kerwyn feels determined to not make the same mistakes. He decided to set her free a long time ago, but can he? Should he?
Mable Conner has big dreams, but growing up is hard, and life is demanding big changes. Desperately in love with her best friend, Kerwyn, how does she get him to sees her as the woman she is becoming, and not the little girl he grew up with?
Chancing Hope, A Story of Love and Unpredictable Suspense, Lisa Slater, contemporary fiction, love and romance, Contemporary romance, romance and suspense, love and suspense, intriguing, humorous, twists and turns, emotional, fast action, best selling romance books, popular romance novels |
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 "This is a really great read and also very eye opening and informative. Depression is no joke and I'm glad Matt is so eager to help others." amazon.com"What a captivating read! If you are depressed, or know someone who is, I believe this book will be of great value to you." amazon.com
Did you know that emotional vulnerability could be good for you?
This book tells you exactly how opening yourself up to the unknown can improve your mental and physical health, and lead you to a happier and more fulfilling life.
Vulnerability isn’t weakness. It takes incredible strength — and it’s worth the effort.
You’ll learn about the history of vulnerability, and delve into the world of cultural studies which show how emotions are interpreted differently depending on the society you grow up in — and the language you speak. You’ll gain insight into why vulnerability is good for you, and how it can help you feel better every day.
And then you’ll discover how to begin your own journey towards vulnerability. Practical techniques, combining the ancient wisdom of Eastern traditions with a modern approach, are laid out step by step. You can learn how to practice mindfulness meditation; how to use affirmations; how to let go of your addictions and habits using addiction journaling; how to harness the power of your breath; and lots more.
Move into your vulnerability with confidence.
Unzip Your Pants, How to Be Vulnerable In a F*cked Up World, Matt Morris, mental health, vulnerability and depression, meditation, mindfulness meditation, anxiety, self help, personal transformation, Holistic Therapy, Mental Weaknesses, Mental Strengths, the power of vulnerability, power of vulnerability book |
 "Really good story, can't wait for the next installments! Wonderful idea and such a good book, especially for sci fi lovers and for the young at heart!" amazon.com"Interesting & well written! Loved this story! Moves along with interesting plot twists and characters." amazon.com
Life gets weird when you’re adopted by an alien. One million years in the future, young human Antaska and her psychic cat are adopted as pets by a gigantic alien. Traveling in outer space, she becomes telepathic in a world where that’s dangerous. Then she gets into a love triangle that’s even more dangerous. Her cat tries to tell Antaska what she’s doing wrong, but will she listen?
Is it love, or is it alien abduction?
Things keep getting weirder when Antaska travels in outer space with an alien and her psychic cat. Mischievous but evil part-reptile humanoids team up with Antaska’s nemesis, a genetically enhanced fitness instructor, to take revenge on her to the ends of the universe. Her unexpected alien abduction spoils their plans.
Bonded in Space - Strange things happen when a crazy alien can’t get you out of his mind.
Alien Pets, Xeno Relations, Trisha McNary, science fiction and fantasy, sci-fi and fantasy, alien science fiction, alien fantasy books, books about alien contact, humans as pets stories, adopted by aliens, books where humans are pets, thrilling, entertaining, fun, twist and turns, must read sci-fi and fantasy books |
 "Great book!! Inspiring and motivating. This book was enjoyable to read and easy to relate to. Looking forward to more from this author." amazon.com"This is a great read, and if you don't know where to begin on your journey of success, then start here." amazon.com
Do you want more out of life? Are you unsatisfied? Are you living the life of your dreams yet?
This book will help you feel fulfilled.
The 7 Principles of Success is a simple and short book that is full of tools and resources on how you can maximize your potential and reach your goals and dreams.
By using The 7 Principles of Success, you will put yourself directly on the path of success, and inevitably, you will notice improvement in all areas of your life.
No matter where you are in life, if The 7 Principles of Success are applied in your life, you will achieve the life you desire and the life you deserve.
The 7 Principles of Success, How To Use Them To Live The Life Of Your Dreams, Joshua Kangley, self help, transform your life, achieve your goals, how to live your dream life, achieve personal growth, achieve personal success, motivational, inspirational, inspiring, personal development, ultimate guide, tips, tricks |
 "This book is incredibly unique, unlike others you may have read. It is written in elegant language that I found to be very moving." amazon.com"Inspiring, engaging with high-literary style, heart-opening intimacy and enlightened vision..." amazon.com
Remembering Eternity: The Sun Inside - The Game Begins is the first volume in an inspiring series of spiritual and metaphysical novels.
The path to enlightenment often takes a detour through the past… Skylar Seequn has left behind him wife, job, money, and status. He has vowed to rediscover the timeless bliss he knew as a child.
As he visits the California paradise of his glory days, he finds shaggy surfers, washed-up hippies, and a deranged Vietnam vet. Little does he know, he’s only at the beginning of an astonishing and wonderful adventure. Through the wisdom of spiritual Masters, he’ll take a wild ride through past, present, and future.
Experiencing his first love and the loss of everything he held dear all over again, Skylar’s new view on life may never be the same…
Remembering Eternity, The Sun Inside, The Game Begins, Richard Dietrich Maddox, spirituality, personal growth, personal transformation, personal development, self help, inspiring, inspirational, Metaphysical novels, spiritual books, spiritual novels, popular metaphysical books, best selling metaphysical books |
 LEARN: POWERFUL AND EASY TECHNIQUES FOR MANIFESTATION MASTERYBONUS BOOK INCLUDED 5 EASY STEPS TO THE LAW OF ATTRACTION!! Manifest money, abundance, a great career, good fortune, and happy relationships. Direct your amazing mind power. Set your manifestation goals effectively. Attract the right people. And become more successful.
You are already good at manifesting because your thoughts automatically attract what happens to you. So, the big issue with manifestation is the QUALITY of what you attract, and how you can achieve it.
The Frequency: Fulfill all Your Wishes by Manifesting With Vibrations , Manifestation Strategies to Attract the life you want, law of attraction, ultimate guide to manifesting, powerful techniques, achieve your dreams, achieve your goals, inspirational, motivational, live happier life, How to Be Successful in Life |
 GET THE MAGIC POWER OF THE SEVEN TOOLS OF CHANGE AND LIVE AN EASY, POWERFUL AND HAPPY UNIQUE LIFE.How to win every change - everywhere, always.
* You will discover what you really want and where you can get it. * You will transform from a victim of the global change to the master of every change, in your private life and in businesses, leading the change. * You will easily learn how your life can instantly be better than ever, creating the life you desire.
The New Nomads and All 7 Tools of Change, live happier life, live easy life, live happy and unique life, self help, personal development, transform your life, personal success, self-realization, self improvement |
 Gold Award winner - 2016 Independent Publisher Book AwardsStabbed. Burned by a dragon. Abandoned for the windrocs to pick over. The traitor Ra’aba tried to silence Hualiama forever. But he reckoned without the strength of a dragonet’s paw and the courage of a girl who refused to die.
Only an extraordinary friendship will save Hualiama’s beloved kingdom of Fra’anior and restore the King to the Onyx Throne. Flicker, the valiant dragonet. Hualiama, a foundling, adopted into the royal family. The power of a friendship which paid the ultimate price.
This is the tale of Hualiama Dragonfriend and a love which became legend.
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 If You Want to See the Best Italy Has to Offer, You Need This BookAre You Ready for the Trip of a Lifetime?
This ultimate travel guide will help you get the most out of your visit to Italy. After you read this book you will be ready to plan the kind of Italian vacation you will never forget. No matter if you are traveling by yourself or with children, this guide has you covered.
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 "A wonderfully refreshing read, which should be on the bookshelf of any/every serious student of traditional Budo." - Patrick McCarthy, Hanshi“Wow! I truly enjoyed reading this book. Your writing voice is unique and your style flows beautifully!” - Catherine
Martial arts teaches more than just defense, it teaches humility, respect, and strength.
This book is a collection of stories from the dojo featuring various students as they learn lifelong lessons. Discover the wise words and life lessons gleaned from Sensei as he uses everyday dojo practice to encourage his students to learn and grow. Written with style and humour, Polished Steel will have you laughing and smiling while nodding in agreement througho ut.
Polished steel, Lessons from the dojo, martial arts book, martial arts and the mind, martial arts and spirituality, Sensei, entertaining, humorous, educational, life lessons, motivational, inspirational, self help |
 The human search for a solution to disease and physical decay has driven many to go to extreme measures.Dr. Carl Stanley’s efforts are no exception, his creation, Marie becomes the picture of physical perfection; possessing the ability to heal at a rapid rate. She has been groomed from infancy to apply her gifts in the service of war. However even a woman given all the physical gifts in the world is not immune to pain and suffering.
One can only be pushed so far before pushing back. Can they handle what they have created....Can she?
Sometimes the cure is far more dangerous than the disease…..
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 The Simplified Guide For Beginners Broken Down into Easy To Understand Concepts"Very well written, easy to understand. I would recommend it to everyone hoping to learn more about medical terminology." amazon.com
Medical terminology is the universal language in the medical industry to define from human anatomy and physiology, to clinical diagnoses, procedures and processes. This book was written in order to help you to understand the different terminology and the details that can help you get a clearer picture of what medical reports mean.
It includes broad alphabetical lists of root words, prefixes and suffixes, explanations, together with the terms, which are particular to parts of the body and body systems.
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 "A very insightful look into relationships and their complex nature" amazon.com"Very insightful book. A must read check it out!" amazon.com
From the beginning of time men and women have been on a quest to understand each other. Today, as our world becomes more complex on a day to day basis, it seems that our relationships with each other have also. Still, many men and women are seeking ways and answers to having more meaningful relationships with one another.
Topics covered in the book include: What is attractive to men | Sex and the sexes | What men want | What women want | Basics on sustaining a good relationship with the one you love
What I Learned About Women While My Wife Was In Jail, A Guide To Help Women Better Understand Men, ultimate relationships guide, Sustain A Loving Relationship, Maintaining a Successful Intimate relationship, women’s guide, relationship advice for women, what men want, sex advice, what is attractive to men |
 All My Love,Detrick is the story of a forbidden love that thrusts two families, one German,one Jewish, into a spider web of danger during the terrifying years of the Third Reich.Detrick was born with every quality that would ensure his destiny as a leader of Adolph Hitler's coveted Aryan race. But on his 7th birthday, an unexpected event changed the course of his destiny forever. As the Nazis rose to power, Detrick was swept into a world filled with secrets, enemies, betrayals, and alliances.. But even in the midst of darkness, Detrick would find a single flicker of light. He would discover the greatest gift of all, the gift of everlasting love.
Holocaust, historical, survival, novel, Adolph Hitler, cultural, German, world literature, fiction, life, terror, romance, love, Nazi Germany, |
 Learn How to Actually Become a Straight A Student With Ease From a Real 4.0 GPA College Student!!Do you want to know how to get a 4.0 GPA?
How to be a Straight A’s student?
Do you want to Maintain High grades without working more than most students? Because I've found out a way to basically put college on easy mode, and anyone can learn it.
This isn't a gimmick like many other books, this is real s#%t! This is how I have and easily maintain my own 4.0 GPA in college.
How To Be A 4.0 GPA College Student, Like Me, How To Be A Straight-A Student, How to Succeed in College, ultimate guide, How to Get a 4.0 GPA, Secrets of Straight-A Students, How to Maintain a High GPA, How To Become a Straight-A Student, awesome tips and secrets, How to Attain a 4.0 GPA in College |
 Today people die from diseases that are entirely preventable. We spend excessive amounts of money towards health care, and people are becoming more obese. Our doctors and health professionals are as unhealthy as the people that they advise. I am tired of it and this book aims at fixing this problem.This book will allow you to take control of your health and fix your ailments, without knowing fancy medical terms. This is a step by step method to fixing anyone's health. If you have a rare disease or disorder, the book will teach you how to approach the problem in a safe manner to avoid further problems.
steps to controlling your health, fix your ailments, Take Control of Your Health, improve your health without doctors, Maintain Your Health, live happier and healthier, alternative medicine, healthier lifestyle, |
Mel Blanc needs no introduction to cartoon and radio fans. He was The Master of the funny voice. For the first time ever, here is the ultimate biography, encompassing Noel Blanc's unpublished biography, with an introduction by Bugs Bunny, plus a complete (and Huge) credit list and discography. Over 700 pages. Indexed. |
 After the recent launch of the printed version, Art Galaxie now publishes its first Masters of Contemporary Fine Art eBook. A work that encompasses the main Fine Art mediums whilst gathering a remarkable array of Contemporary Masters. More than a book, it is a preeminent consulting tool for artists, art lovers and collectors.Throughout more than 200 pages, you will be able to find 70 extraordinary artists divided into the following categories: Painting, Sculpture, Drawing and Digital Art. The eBook is complementary to the information present in the Art book, whilst establishing a noteworthy passage to Art Galaxie’s website – where you can experience the advantage of accessing the artists page on the online Art Portal with just a single “click”, finding different information, as well as text, video and pictures about more of the work. You can also carry this eBook in your “pocket”, something that is extremely convenient and will give you the opportunity to view anytime you want.
Masters of Contemporary Fine Art, popular art books, world class art and artists, high quality art, professional artists, beautiful art books, book for artists, art lovers and collectors, extraordinary world class artists, digital art |
 Are you a programmer or have you ever thought about becoming a programmer? Have you ever thought about learning the Python language?If the answer is yes, then you no longer have to waste your time spending hours doing research. Python: The Ultimate Beginners Guide contains proven tricks and strategies on how to learn Python Programming. This book also contains lots of examples and illustrations to help you get familiar with Python and all of its features. So what are you waiting for? Become a Python master today!
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 The 30-30 Formula For Busy People "Wow it was amazing and delicious.I will suggest you to get this book if you are new cook or you don't have enough time to make your meal." amazon.com "For me this is a perfect recipe book. Very easy to follow, and some straightforward meal ideas." amazon.com Are you excited to know some recipes you can make in the shortest time possible?
If you are, then you are definitely in the right place. This book has 30 tasty meals that take 30 minutes or less to prepare. With these recipes, you no longer have an excuse as to why you cannot eat homemade meals... *Top fast recipes for breakfast *Delicious recipes for a quick lunch *Delightful recipes for a wonderful dinner Much, much more!
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 Why is all the toilet paper disappearing? Will Kyle escape the banana warriors? Can Marty save everyone from the mushroom zombies?Find the answers inside Willakaville: Amazing Adventures of Astronomical Awesomeness. If you are into action, adventure, and awesomeness, this is the book for you!
Willakavillle, Amazing Adventures of Astronomical Awesomeness, children’s books, amazing ebooks for kids, sci-fi books for children, sci-fi and fantasy, young adults, magic, mystery, humorous, entertaining |
 Want to know how to get your self-published eBook in front of people who might be interested in purchasing it?This eBook will show you how to: - Keep energising and promoting your work - Achieve eBook marketing success - Become a successful self-published author
How to Successfully Market your eBook: A Beginner's Guide to Marketing Your Self Published eBook, how to market your book on amazon, how to market your ebook, Tips for Marketing Your Ebook, ultimate guide, how to market your self-published eBook, becoming successful self-published author, marketing tips, successful marketing campaigns |
 How Cars Work is a completely illustrated primer describing the 250 most important car parts and how they work.This mini test book includes wonderfully simple line drawings and clear language to describe all the automotive systems as well as a glossary, index, and a test after each chapter. How Cars Work provides the basic vocabulary and mechanical knowledge to help a reader talk intelligently with mechanics understand shop manuals, and diagnosis car problems. Tom Newton guides the reader with a one topic per page format that delivers information in bite size chunks, just right for teenage boys.
How Cars Work was the most stolen book at Kennedy High School in Richmond California! Teachers like our title and so do librarians. The History channel, Modern Marvels-2000, Actuality Productions, Inc is using How Cars Work to train staff for a documentary on automobiles.
Engineering & Transportation, Automotive, Repair & Maintenance, Owner's Manuals & Maintenance Guides |
 "Must read for those in customer support positions."amazon.comAre you miserable at work every day? What are you getting out of your job? Have you seen promotion opportunities open for you? Do you have good relationships with coworkers? How often are you stressed out, even after you get home? Does feedback from your boss make you feel proud, or frustrated? Surviving Customer Service is here to help. Cut your learning curve and increase job satisfaction.
Surviving Customer Service: Avoid Burnout, Develop Valuable Career Skills, what is a great customer service, tips for surviving customer service, good relationship with colleagues, building great work relationship, ways to build good coworker relationships, establish and maintain good relationships, most valuable career skills to have, increase job satisfaction, How to Increase Workplace Satisfaction |
 This book will give you the freedom and mindset to reclaim your finances giving you back control of your money.Using the principles detailed in this book it will allow you to finally take charge of your bank account. You won't have to stay that extra half an hour at night, you won't need to have that awkward conversation with your boss, you won't need to check your payslip every month in the hope that it will have magically increased without you knowing.
Packed with hints and tips to increase those figures in your bank account at no compromise to your lifestyle.
Give Your Self A Payrise, by Jack Briggs, business and finances, managing your money, money management tips, money saving tips, financial advice, personal finances, financial success, business advice, business and finances tips and tricks, cashback points, cashback websites, direct debit |