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"Own Your Mind: A No-BS Manual to Mastering Mental Health" by B. Goode is a comprehensive guide designed to demystify the concepts of mental health and mindfulness for the modern reader. Aimed primarily at young adults, this book combats common misconceptions and presents scientific evidence supporting mindfulness as a powerful tool in managing mental health. It explores the roots and implications of mental health issues, the science behind mindfulness, the mind-body connection, and practical ways to weave mindfulness into everyday life.
 
Goode's conversational tone and practical advice makes mental health and mindfulness approachable, stripping away the jargon and focusing on actionable steps for improved mental well-being. The book is packed with real-world examples, relatable scenarios, and evidence-based strategies. From debunking mental health myths to providing a clear roadmap to begin a personal mindfulness journey, this book serves as an essential guide for anyone looking to enhance their mental health and overall life quality.
 
Customer reviews
 
"This book tells it like it is, and is filled with very useful information based on research. An excellent guide, really good for all people, since most everyone experience some sorts of stress and anxiety in their life. Overall a very solid book for a very serious situation." Amazon.com
 
"Really helped me understand mental health and helpful tools to use on a daily basis! If you are looking to learn more about mental health for yourself or for someone else I highly recommend this quick read!" Amazon.com
 
"I'm constantly seeking ways to enhance my mental health, as having a resilient mind holds immense significance for me. This book has provided me with valuable insights, and the author has done an excellent job of presenting new information." Amazon.com

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Must Read Books | Transitions: 11 | Date: 2023-05-30

Have you ever thought? Why is the world in this state? Could we all be the architects of all this brutality when we look at humanity for generations? When will this cruelty come to an end? All this journey began with just one person losing their balance.
 
But can you stop this trend? Make a choice today for the good of all life and for the fate of the world with the consent of your own heart and for all your loved ones. Put a stop to this chain reaction at some point.
 
This book, written by Artificial Intelligence, contains 181 scientific truths compiled by examining thousands of academic articles. It serves as a source for anyone who wants to understand the realities behind goodness.
 
The topics addressed by Artificial Intelligence are presented in a clear and understandable manner, using language that is appropriate for the reader's level of knowledge. As a result, the book has been written in a way that everyone can easily understand. This book, the result of Artificial Intelligence's meticulous work, will help readers understand the scientific truths underlying the concept of goodness.
 
The book is about things like the psychology of goodness, human behavior, and social interactions. It uses scientific research to give readers a deep understanding of these things. In addition, the book aims to help readers better understand the topics through examples and case studies.
 
Artificial Intelligence's book aims to show readers the different dimensions of the concept of goodness by demonstrating that it is not just a behavior but also a philosophy. So, the book gives ideas for how to promote goodness not only on an individual level but also on a societal level.
 
In conclusion, Artificial Intelligence's book is a complete resource that helps readers understand the scientific parts of the idea of goodness. The book has been written in an understandable and comprehensive way, making it a valuable resource for both academics and anyone interested in the topic.

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Self Help | Transitions: 24 | Date: 2023-03-14

Eric was a promising young man destined for a great future. One night changed his whole life as he made the decision to drive drunk. Having done this numerous times in the past, Eric had no idea that this one night would change his perspective on life as he barrels into a car and kills 3 people. This story chronicles his journey being in prison and how he ended up there. The question now becomes, will he be the man who spends his years rotting behind prison walls or will he find a way to rehabilitate himself and make sure that other people don't make the same mistakes he's made in his life. This book tackles issues dealing with alcoholism, drunk driving and taking the necessary measures to prevent these tragic events from happening.
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Self Help | Transitions: 32 | Date: 2023-01-06

King Bennington wants you to be happy. King Bennington wants your brokerage account to overflow with assets. King Bennington wants you to have options with the most beautiful humans on Earth. For if you are happy, then the world will be happy, and this in turn will make him happy.
 
Who is he? He's King Bennington. “King Bennington?” Yes, King Bennington.
 
He doesn't exist; He's just a way of life.
 
“The Ruler Within You Seeks To Exist,” discusses persevering through health, financial, and relationship difficulties that may be hindering a human’s ability to enjoy life.

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Self Help | Transitions: 57 | Date: 2022-11-28

Have you ever struggled in reaching your goals?
 
This book gives a deep insight into some of the key things that anyone aiming for personal growth and development needs to understand. It discusses how a person can build something beautiful from scratch and also how to maximize the resources at hand in order to get the best results.
 
Unlike other books, this one makes use of one of the most fascinating tools to soak its reader into its content, which is the art of storytelling. Everyone loves a good story. They talk about one that gives them the answers to questions that they have. When dealing with a book that aims to better your existence, the common idea that comes to mind is something like the usual and common 10 ways to do this, 100 ways to do that, or 101 ways to get things done, but because this book is not your regular self-help or life hack book, it undoubtedly has to go beyond the regular things that are all over the place.
 
So, it is pretty simple. The author didn't write the classics: the 100 things no one has ever told you, the 5 habits that will change your life, 101 ideas to improve your life, or something like that, which are the whole number in marketing and communication as a means of persuasion and attention grabbing, and this should suggest to you that this book contains information that you cannot find randomly at any location.

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Best Selling Books | Transitions: 109 | Date: 2022-10-15

What is a... SUPERSTAR?
 
Definition: someone who's either very famous or extremely good at what they do.
Examples include... World class musicians, Olympic athletes, Best-selling authors.
 
Every SUPERSTAR is different!
 
Everyone is unique. They have their own strengths and talents. With your hidden power, you can become a superstar through the superstar formula!
 
Faith is important!
 
Many people don't believe in their hidden power or talent inside of them. Although it might be hard, adjusting your mind is the most important step to start your journey on becoming a superstar.
 
How to become a superstar teaches about the procedures, steps, and requirements in order to become successful in a specific field or area. The book explains about the Superstar Formula, which contains passion, purpose, perseverance (3 P's) to help people to achieve their dreams and become a superstar in the world.
 
Customer reviews
 
"Loved all the information in this book. It gave straightforward instructions on what is needed to be " A Superstar" , but also opening it for leniency in a way. It gave good tips and examples for every new topic brought into this book as well." Amazon.com
 
"Short but profound and inspiring book. Worth the read." Amazon.com
 
"Very colorful rainbow book with simple graphic designs inside. Short but concise and I would recommend to young children and adults as well." Amazon.com

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Must Read Books | Transitions: 129 | Date: 2022-07-16

The book is filled with Emotional, Carnal, Physical and Spirit filled expressions as it pertains to Luv and women. The book is based on the actual experiences of the author and his actual mindset as it pertains to the moon and women who are aligned with the moon.
 
The book additionally also tends to two devices, the healing of a woman, healing as it pertains to the woman’s vision of herself and the understanding of all her power. Her power to give Luv, which Grants the world healing, positive energy and expressions.
 
About the Author
 
Gershwin Alexander is a multi-faceted man. He serves in the Trinidad and Tobago Defence Force (Coast Guard) and is also a qualified counselor, youth development activist, writer and father. He believes our short journey through this realm called Earth is ultimately more fulfilling when paired with true expressions of Luv. So, he purposed himself, to write these one hundred poems to celebrate and create a space for all to experience his belief in Luv.
 
Customer reviews
 
"A must have book for all women with low self esteem, those facing everyday struggles, the ones trying to survive and even confident, strong women. I'll definitely recommend it to anyone and everyone!" Amazon.com
 
"Enjoyed the perspective, the vibe and the inspiration. One must have an open mind to understand the relevance. Absolutely refreshing read." Amazon.com
 
"Book gave a vivid description of experiences and emotions shared between a man and a woman. I was able to connect with the true expression of the author. This is a must read for all!" Amazon.com

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Best Selling Books | Transitions: 125 | Date: 2022-06-30

Introducing REGENERATE YOUR MENTAL STRENGTH: How To Win The Battle With Negative Emotions And Destructive Thoughts That Never End In Your Mind - a book by David Grinnell
 
Did you know: More than 90% of Americans are falling into a deep maze of negative emotions and toxic thoughts that haunt their minds every day?
 
So are you one of them?
 
• Are you struggling with feelings of regret, anger, or resentment?
• Are you feeling mentally drained, tired, or stressed when no one understands you and everything in life seems to be working against you?
• Are you feeling depressed and distressed because you cannot let go of painful memories that happened in the past?
 
If so then this book is for you.
 
New York Times Bestseller
From the world bestselling author, Regenerate Your Mental Strength is a comprehensive guide to mastering emotional intelligence to free your thoughts from the vicious cycle of stress and overthinking.
 
Specifically, in Regenerate Your Mental Strength, you will learn:
 
• How to stop blaming others and learn to take responsibility for yourself
• How to ease anxiety and the necessary steps to manage stress in a smart way
• How to stop complaining and focus on what's important
• How to bounce back stronger after failure and keep moving forward bravely.
• Develop a clear mind in a noisy world through Meditation, Journaling, and Gratitude.
and more...
 
As one of the few excellent mental self-help books that have been loved since its first publication, Regenerate Your Mental Strength will bring to light your troubled mind, understand your sleeping subconscious, solve problems release different obsessive thoughts to open up a new world with brand new positive energy.
 
Customer reviews "No Journey Is Easy! & That’s Why You Need This Book! This book is a fantastic guide book for anyone who is going through unexpected tragedies in their lives." Amazon.com
 
"This is a nonfiction psychological self-help, that was authored by brilliant psychologist, David Grinnell and captures the very essence of strengthening your inner mind in the battle against negative and destructive emotions and thoughts." Amazon.com

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Best Selling Books | Transitions: 153 | Date: 2022-06-23

Develop Healthier and Better Relationships Today! Experience Improved Relationship Fulfillment and Unlock the Best Strategy for Secure Attachment Styles in Your Relationships
 
Do you want to develop better and healthier relationships with your loved ones?
 
Would you like to understand yourself better and be more satisfied with your life?
 
Are you looking to break free from being avoidant and start opening up more to create long-lasting and fulfilling relationships?
 
Then this book was made just for you.
 
Whether we’re aware of it or not, the things that we go through and experience shape the way we socialize and form relationships.
 
Start taking control of your relationships and begin fostering healthy attachment styles so you’ll be more fulfilled with your relationships!
 
Experience healthier relationships and start taking that first step towards creating positive changes in your life all by understanding your attachment style!
 
Avoidant Attachment No More was written by Taha Zaid to set you free from having an avoidant attachment style in order to let you grow and live out your life healthier and completely happier!
 
Say goodbye to the days when you feel lonely and anxious and start introducing yourself to a life filled with an abundance of love, friends, and a renewed sense of happiness.
 
With Avoidant Attachment No More you’ll discover:
 
☑️ Attachment Theory and How to Use It for Better Relationships
☑️ How to Break Free From Anxiety and Being Avoidant
☑️ The Secret to Empowering Yourself to Live Life Better
☑️ Achieve Positive Mindfulness for a Renewed Sense of Positivity
☑️ Accepting That You Are Different
☑️ How to Start Living a Secured Attachment Lifestyle
 
Start living out your life the way you wanted to, break free from your avoidant attachment style, develop secure and better relationships today.

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Self Help | Transitions: 168 | Date: 2022-05-31

Sleep disturbances are common during pregnancy, and they can be risk factors for a number of serious pregnancy-related sleep disorders.
 
50 to 70 million U.S. adults have sleep or wakefulness disorders.
 
On average, children get less sleep during a 24-hour period than what is recommended by sleep experts.
 
Sleep deprivation costs the US $411 billion annually.
 
While many people who suffer from sleep disturbances seek the support of books, friends, doctors, online or public groups, the root causes of sleep issues are often not being addressed. Instead, rather general questions are asked and general solutions are given by others based on the other’s experience, limited training, and particular paradigm, which rarely is holistic in nature.
 
Most questions asked do not come along with important details about lifestyle or health history that need to be factored in before receiving even basic advice or suggestions. There are so many factors that affect sleep. In order to get to the root of the challenge, we must first investigate all the areas influencing sleep from a holistic perspective in order to cover all possible causes.
 
After birth, sleep is usually the next largest challenge for a family. Child sleep challenges are not just a child issue but a family issue. When a child is experiencing sleep challenges, the whole family is affected by it. How we address this as professionals and parents can lead us down a path of ease or frustration.
 
Infant and child sleep carry with them not only so much controversy, but can also cause overwhelm, stress and a loss of family connection. Families who have been sleep-deprived for weeks and sometimes months can experience negative and even traumatic effects despite experiencing a healthy pregnancy.
 
Enter in Mar De Carlo, founder of the International Parenting & Health Institute and Association of Professional Sleep Consultants who has revolutionized the world of pregnancy, adult and child sleep by introducing a holistic approach known as the "Holistic Science of Sleep Method". She became the first in the child sleep consultant industry to develop and launch her Holistic Adult and Child Sleep Certification program in 2012 that trains professionals to begin supporting families with sleep education during pregnancy. Her program and approach have been well-received in 59 countries and are currently represented in 10 languages.

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Must Read Books | Transitions: 171 | Date: 2022-04-01

Uncover The Value Of Forgiveness & Carve Your Path Towards Healing!
 
Need to learn how to move on after a breakup or a betrayal?
 
Looking for a practical guide to help you work on your past traumas and make genuine forgiveness possible?
 
Want to train yourself to release negative emotions and forgive people who have wronged you?
 
Now You Can!
 
Introducing The "Art Of Forgiveness: A Practical Guide for Self-Healing and Overcoming Past Traumas" (Forgiveness Today Book 2) By Kurt Gassner - An Inspirational Book To Overcome Past Traumas!
 
It's pretty impossible to get through this life and not get hurt by someone or hurt someone yourself. But filling your heart with grudges, anger, and bitterness will only make your days more miserable, holding you trapped in a cycle of negative thoughts, feelings, and trauma.
 
Drawing inspiration from his inner healing process and his journey of evolving from a seasoned entrepreneur to a Hypnotherapist and Meditation and Yoga teacher, Kurt Gassner, the author of this book on forgiveness, seeks to help you realize the blessings of forgiving yourself and others. Writing in a simple-to-follow yet exciting language, his goal is to encourage you to learn how to implement forgiveness into your life to bring peace into your soul.
 
By the end of this comprehensive 15-chapter motivational book, you will be able to:
 
✅ Understand How Forgiveness Connects To Healing
✅ Identify The Relationship Between The Perpetrator, The Victim & The Helper
✅ Set Yourself Free From The Vicious Circle Of Negativity
✅ Introduce Yourself To Self-Forgiveness & Learn How To Forgive People Around You Including Your Family, Friends, Lovers
 
And That's Not All!
 
Through his inspirational and thought-provoking guide, the author approaches forgiveness as a skill, helping you get better at it over time and reap its benefits as you enjoy a happy life free from pain and past wounds.
 
Kurt Friedrich Gassner is an award-winning Austrian author, entrepreneur, and visionary whose books are a direct result of countless hours of studying meditation, hypnotherapy, yoga, and psychology. He has also spent the span of forty years in global advertising, brand consulting, and founding lucrative brands like trendguide and now My-Mindguide. Leveraging his multifaceted background, first-hand experiences, and lessons learned, he is on a mission to empower his readers’ unconscious minds so they can achieve what they once thought as unattainable

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Must Read Books | Transitions: 197 | Date: 2022-03-23

Uncover The Power Of Forgiveness & Carve Your Path Towards Healing!
 
Need to learn how to move on after a breakup or a betrayal?
 
Looking for a practical guide to help you work on your past traumas and make genuine forgiveness possible?
 
Want to train yourself to release negative emotions and forgive people who have wronged you?
 
Now You Can!
 
Introducing The "Power of Forgiveness: Practicing Self Forgiveness" (Forgiveness Today Book 1) By Kurt Gassner - An Inspirational Book To Overcome Past Traumas!
 
Drawing inspiration from his inner healing process and his journey of evolving from a seasoned entrepreneur to a Hypnotherapist and Meditation and Yoga teacher, Kurt Gassner, the author of this book on forgiveness, seeks to help you realize the blessings of forgiving yourself and others. Writing in a simple-to-follow yet exciting language, his goal is to encourage you to learn how to implement forgiveness into your life to bring peace into your soul.
 
By the end of this comprehensive 15-chapter motivational book, you will be able to:
 
• Understand How Forgiveness Connects To Healing
• Identify The Relationship Between The Perpetrator, The Victim & The Helper
• Set Yourself Free From The Vicious Circle Of Negativity
• Introduce Yourself To Self-Forgiveness & Learn How To Forgive People Around You Including Your Family, Friends, Lovers
 
And That’s Not All!
 
Through his inspirational and thought-provoking guide, the author shares with you own healing processes and guides you through his own traumas and past wounds.
 
Kurt Friedrich Gassner is an award-winning Austrian author, entrepreneur, and visionary whose books are a direct result of countless hours of studying meditation, hypnotherapy, yoga, and psychology. He has also spent the span of forty years in global advertising, brand consulting, and founding lucrative brands like trendguide and now My-Mindguide. Leveraging his multifaceted background, first-hand experiences, and lessons learned, he is on a mission to empower his readers’ unconscious minds so they can achieve what they once thought as unattainable

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Must Read Books | Transitions: 193 | Date: 2022-03-23

Most people let their fears come in the way of their happiness. You want success in any part of your life you have to overcome your fears.
 
What are you scared of?
 
Everybody has some fears and worries – as humans, we’re programmed to feel fear as a natural response to threats in order to protect and look after ourselves.
 
But, what happens when your fears begin to take over?
 
Fear can control your life and keep you from following your dreams, prevent you from taking risks, and stop you from living the life that you want and doing the things which you desire.
 
But …
It doesn’t have to be this way! Fear can hold many people back, and one of the biggest mistakes that you might be making right now is taking your fear at face value.
 
What you need to understand is that fear can be both real or imagined, and it’s hard for your body and brain to differentiate between the two.
 
Let’s look at two different situations to put this in perspective as explain in details in this eBook!
 
In this book, you’ll learn how to:
 
– Identify the causes of your fears
– Determine which fears are rational and which are not
– Swap your negative thoughts for positive ones
– Challenge yourself to take risks
– Use imagery to alleviate your fears
– Use talking therapy to help you control your emotions, and Practice daily meditation to reduce stress
 
Conquering your worst fears is absolutely possible with the right strategies, mind-set and help. You’ve got this!

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Self Help | Transitions: 100 | Date: 2022-03-13

"All it takes is one journey with friends to emerge from the cocoon of shyness."
Based on reality, this book revolves around a journey that Vivek and his three friends planned to hometown from their college. They embarked on this journey with lots of thrill, however as the events unfolded, it turned out to be one of its kind- a never-ending journey- that tested the grit of Vivek and his friends to overcome. This journey proved to be a litmus test of how a shy person became confident. All it needed was a determination to reach somewhere and the company of friends.
 
About the Author-
"An Unforgettable Journey to Hometown" is the debut book of Vivek Shukla, who hails from Lucknow, and is currently working in Singapore as an IT consultant. He pursued his Bachelor of Technology from Punjab. During his college and work, he has travelled to various places in India and abroad.
 
Vivek is creative, and he enjoys doing painting when he is not working. He has successfully managed his art portfolio at www.artrayal.com.
 
Vivek wanted to share his journey with the young shy adults, so that they can draw parallels to discover their moment of life that would have helped them emerge bold and independent.
Self Help | Transitions: 171 | Date: 2022-03-06

Find Your Soulmate And Discover True Love With The Help Of Hypnosis!
 
Have you been dreaming of finding your soulmate for a long time?
 
Have you had multiple failed relationships and are starting to believe that you don't have a soulmate?
 
Are you looking for a book that will help you open your mind to the possibility of true love?
 
Introducing ''Soul Match'' By Kurt Gassner!
 
Life is too short to spend without a partner who truly understands you by your side. It's an amazing feeling to be so happy and comfortable with a person, especially when those feelings are reciprocated!
 
Many people who have been through several relationships that didn't work often adopt a pessimistic mindset that it will never work for them. That they are not meant for true love. Negative thoughts diminish their confidence, develop a negative approach, and create defensive mechanisms that push love away.
 
With the help of this easy-to-comprehend book, you will learn how hypnosis can help you boost your self-esteem, start living in the moment and open up to the possibility of love!
 
Top 5 Reasons To Buy This Eye-Opening Book Today:
 
✔️ Learn The Definition Of A Soulmate, How To Tell If You've Found Them & How To Attract Them
✔️ Understand What Hypnosis Is And How It Can Help You Find True Love
✔️ Find Out About The Benefits Of Hypnotherapy
✔️ Discover How To Use Hypnosis To Achieve Your Goals
✔️ Explore Myths And Misconceptions About Hypnosis
 
And That's Not All!
 
Within the pages of this book, you will also find scientific proof that hypnosis works and stories about the experience some people had with hypnosis!
 
Don't Hesitate! Get Your Copy NOW & Find The Soulmate Of Your Dreams!

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Must Read Books | Transitions: 223 | Date: 2022-02-18

Is your fast-paced life getting you stressed and tense? Get ready to tap into your natural bliss! Happy Brain: Rewire the Brain to Feel Peace and Well-Being shows you how to access your inner resources to lower stress, calm your reactive mind, and unleash your brain’s super powers in minutes.
 
Neuroscience has discovered how your brain can dissolve stress and tension, and stay in relaxed and peaceful states longer. You’ll learn how to reroute the electricity in your brain to flow down a new pathway, making it even easier to feel relaxed, calm and increase feelings of satisfaction.
 
This book is filled with anecdotes and exercises that illustrate how to recondition your mind to a new state of peace and well-being.
 
Customer reviews
 
"This short, informative book gives you simple but life changing tools to get the results we all want." Amazon.com
 
"This book gives the main tenets of the best in brain research.... all put together with practical instructions and real life examples. Best of all, it works!" Amazon.com
 
"A very accessible and relatable discussion of simple, practical techniques to improve mood and outlook. Highly recommended!" Amazon.com

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Must Read Books | Transitions: 264 | Date: 2021-12-23

There is much advice for young men out there.
 
You can learn how to be fit, which career to pick, how to meet other people, or how to spend your free time. And while most of it is good advice, could it be that us men are wired to seek more? Men have for millennia been receiving crucial advice from the elders of the tribe. Today we don't live in tribes but that need stayed. Men want to know how to go about basic things so they can build a fundamental layer of knowledge they can trust and come back to. This short but powerful book attempts to do just that. Coming from the author's years of practice and observation in the real world it espouses that what makes men feel whole boils down to two areas.
 
Intended for both young and adult men, this book may give the reader just what he's been seeking but couldn't find in the cultural noise of nowadays.

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Self Help | Transitions: 219 | Date: 2021-12-14

The Green Witch Garden Book of Meditation Magic is a straight-forward, practical guide to beginning, developing and deepening a meaningful practice of intentional meditation.
 
For beginners, this book covers all the basics and offers a solid foundation for meditation.
 
For those more experienced in meditation, the exercises and meditations in this book will bring you back to the base of your practice, solidifying and renewing your energy and commitment to this wonderful habit of self-care.
 
• Learn the basics of sitting meditation and when and how active meditations are the way to go.
• Get familiar with your "monkey mind", and learn how to hold its hand in new ways.
• Practice breathing techniques and learn how and why to observe the breath.
• Get the information you need to begin total body relaxation through powerful body scans and intentional releases.
• Learn how to weave these practices into daily life with simple to implement tips.
• Understand how to get intentional in your meditations, and then dive into how affirmations and mantras work with your practice.
• Enjoy our MAGICAL OFFERING to you: a chapter with our Fifty Sacred Affirmations.
 
These simple, profound and true affirmations are the foundation of our magical path, designed for maximum alignment and radical self-esteem. If you've wanted to try meditation for the myriad benefits but needed a hand to get started, consider this your sign.
There is no more powerful self-care than spending the time in communication with your greatest source of wisdom: your inner-self, source of your intuition... Meditation heals the mind, body and spirit- and it is much easier to get started than you think.

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Self Help | Transitions: 238 | Date: 2021-11-06

Lying to yourself can eat you alive. It has happened to the author.
 
The momentary pain will turn into a long unforeseen journey of pain. The pain that cannot be unlocked, but rather, it’s aided by substances and short-lived band-aids. Loving yourself begins with being honest with yourself.
 
This book was written to remind young men that relationships are the most important thing in life.
 
This sounds counterintuitive towards the title of the book, Love Yourself, but it's not, because loving yourself is a relationship with yourself. It is also the most important relationship you can have.
 
This book offers tips, stories, and thought-provoking ideas through interpersonal and real-life truths of young men in today’s world.
 
Customer reviews
 
"This book made me reflect a lot about my life as a young adult. This book was really touching. I highly recommend for anyone just graduating." Amazon.com
 
"Must read for men! This book is crucial for young men to realize that the most important key to life is love. Newcombe entices the reader to enter his world with some funny personal stories along with a powerful message." Amazon.com

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Self Help | Transitions: 350 | Date: 2021-07-22

Learn easy and practical techniques to cultivate your love competence…
 
◆ Everyone wants love. We’re so desperate for it that we are frequently willing to take any deformed shape of it. But what if we can bring in the idea in a developed and genuine form to make it available to every person?
 
◆ Morhaf Al Achkar obtained his Ph.D in education and is currently a professor and a practicing family physician at the University of Washington. He was diagnosed with stage 4 lung cancer. Since then, his research and writing have focused on resiliency, authenticity, and living with purpose. Morhaf shares his understanding of love from the perspective of someone aware of his finitude.
 
◆ By following his easy-to-apply practical exercises, Morhaf invites you on a journey of dialogue and reflection to Heighten your Abilities to Love.
 
★ Inside A Love Attempt™, You will Learn:
 
• The pragmatics of love
• How to listen with love.
• How to act with love.
• How to become authentic with love.
• And much more!
 
◆ Dr. Alachkar’s elegant but transparent manuscript is packed with thought-provoking insights and concrete action steps to make salient our native competency for loving so we can then orient our next actions toward embracing love. If you want to learn the conceptualization of love and say “My next act is A Love Attempt!” then you can’t afford to miss Morhaf’s essential guide.
 
✔ Unlock your true love potential with this easy-to-follow guide Today!

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Must Read Books | Transitions: 404 | Date: 2021-06-30

Today things are so much more complicated. Jobs don’t last thirty years. Children have social media and instant access to everything, good or bad. We live in a society of instantaneous gratification. Children feel entitled. No wonder families are stressed. The book covers:
 
● Who and what is a father today?
● What role does he play in the family?
● What skills does he need and others that make his role easier?
● Social media
● Discipline vs Punishment
● Budgeting and Money
● Communication, with yourself, your significant other and your family
● Integrating your family into a larger network such as a neighborhood, social group or even social media.
● COVID 19 !!!!!
● And many other things fathers go through.

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Must Read Books | Transitions: 382 | Date: 2021-06-07

The journey from failure/loss to success/wins.
Manage your expectations along the way and reach for the stars.
Learn to manage your mental health.
 
How to Stay on the Road to Success: Overcoming Setbacks & Finding Strength in Failures
The Ultimate Motivational Book to Help You Become a Winner, Not a Loser
 
Has life been putting you down despite your best efforts?
 
Does it seem like no matter what you try it just ends up as an epic fail?
 
Do you feel like (there’s no easy way to say this)… a loser?
 
This book serves as an inexhaustible source of motivation to reach for the stars! As a profound blend of inspirational and true stories, it will help you build strong resilience against failures. Most importantly, it is guaranteed to inculcate a positive and determined attitude toward success.
 
And, do you know what’s the key difference between a winner and a loser? Attitude!
 
If you program your mind to think success, you’ll get there. But, success doesn’t always come in the form you expect it. Although we’re all tricked to believe that successful people are born with it, we couldn’t be farther from the truth.
 
Failures are inevitable. It’s what we do with them that matters.
 
If you want to face future setbacks head-on and make the most out of them, this book will set you on the right path!
 
You will find comfort, inspiration, and motivation throughout its chapters.
 
Stay determined and focused on being a part of legacy, not history.

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Self Help | Transitions: 271 | Date: 2021-04-23

What do you do when your children are taken away?
 
"When a Father Cries!" was originally published in 2015, fifteen years after the initial writing. This 20th Anniversary Editions shares the same message with some additional insights designed to help men overcome the challenges associated with fatherhood.
 
"When a Father Cries!" shares life lessons that men can embrace in the midst of custody battles and court proceedings.
 
In these pages you will learn:
 
• What is the real purpose of the court system?
• How do you respond to unjust or unfair treatment?
• What is stepping outside of yourself when dealing with problems?
• What is the difference between forgiveness and trust?
 
“When a Father Cries!” was published to help fathers learn life lessons on how to effectively handle negative situations regarding emotional battles over children. The author shares the mistakes he made with the hope that fathers can avoid making some of the same mistakes. The hope is that readers can experience the heart and pain a father feels when he is trying to be involved in the lives of his children and believes that no one is there to support him.

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Self Help | Transitions: 337 | Date: 2021-04-06

Self Love is Literal cultivates the experience of a newly 30-year-old navigating life. Brittany Briggs delves into the likes of her life as she compiles poems and corresponding letters to describe her experience. Take a stroll through memory lane with Brittany as she attempts to creatively explain her experiences with self-love, self-hate, and setting boundaries. Briggs channels Maya Angelou's spirit as she responds to "phenomenal woman" and then taps into Phillis Wheatley as she describes her experience of moving to the suburbs from the inner city.
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Self Help | Transitions: 323 | Date: 2021-03-28

In modern life many dismiss ancient knowledge such as the runes as nonsense and superstition. Their use and value in divination and magic is well known, but what about another aspect of the magic inherent in these ancient symbols, healing?
 
Within these pages, authors David and Bernard Frank explain the meanings of the runes, and explore their use in healing and meditation. David and Bernard help guide you to build your own spiritual connection to the Norse gods and goddesses, and include a true-life case study of the runes being used for healing, in a woman's fight against cancer.
 
The runes are an ancient marvel, and are more than simply the alphabet of a long-gone culture.
 
Runes: The Secret Healer is focused upon the use of runes as a means of healing and maintaining good health in mental, emotional, physical, and metaphysical contexts.
 
"Life changing, a must read. Highly recommend this book, it shines a different, more attainable light on living an authentic life. A tool for personal growth and beyond." Amazon.com

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Religion and Spirituality | Transitions: 368 | Date: 2021-03-23

Is a lack of confidence holding you back in your career, your hobbies and your love life? Are you struggling with your self-confidence? Do you have the desire for more in your life but you don't seem to be able to take actions?
 
Then this book is perfect for you!!...
 
The truth is that everything is already inside you and this book will be a stepping stone to help you to take your life, to help you to become more confident and to take your life to another level.
 
Here is a little glimpse of what you’ll learn:
• What is self-confidence?
• Steps for building confidence
• More confident through exercise
• Learn confident through learning
• More confident through good habits
• Ways to teach yourself to be more confident
 
This book is a practical, step by step guide showing you exactly how to increase your self-esteem from the inside out.
 
You will discover all the essential tips you need to become confident enough to overcome the challenges in your life and chase after your goals.
 
Take action now and get a copy of this book and it will help you to make a commitment to yourself that from this point forward, you are going to transform your life, reach your goals and live a happy life.

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Self Help | Transitions: 304 | Date: 2021-01-31

Do you honestly feel like giving up?
Do you feel like you don't have any courage or motivation to pray?
Have you given up on talking to a God that you felt has betrayed you?
Are you feeling empty on the inside, and void of any purpose or satisfaction?
Are you so tired that you choke at the thought of prayer?
Are you spiritually frustrated about praying and not getting an answer?
 
This book contains Holy Ghost-inspired insights and prayers that address real life issues which individuals and families need answers for today. As you read through and say the prayers, you will literally feel the strength of God rising up on your inside, and your life will never remain the same in the name of Jesus Christ!
 
You’ll see your circumstances change as you pray on these and many more:
 
● dysfunctional relationships and emotions
● marriage success
● walking in God’s will
● overcoming guilt from abortion
● ministers of God
● release of divine blessings on your children
● connecting with the power of the Holy Spirit
● the salvation of loved ones
● healing, and more.
 
As you say these prayers out loud, you will open a divine portal that will release revelation from God unlocking the supernatural, thus causing angels to be at your beck and call. The author welcomes you to a winning world!
 
"One of my guardian angels, John Hartwell recommended this book so I bought in his honor. He’s a great man, and I appreciated the referral. Please read it Now! On page xix, the date of 2028 is approximately when we will see the Lord’s return! God bless all who, like me, have the pleasure to pray with this lovely book." Amazon.com

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Self Help | Transitions: 337 | Date: 2021-01-23

Hello there!
Telma Tavares wants to present you her very first ebook.
 
It's all about her own experience with the great law of attraction and how she passed from a totally broken person to a very happy and successful one.
 
It's totally real.
 
And it was so nice to write because this is her way of sharing it with YOU!
 
Because now it’s YOUR TURN to change YOUR LIFE!
 
So, what are you waiting for?!
 
If you're feeling “stuck” in life, Confidence & Gratitude is a book that will inspire you to change your life for the better!
 
Buy it, read it, change your life, starting NOW!

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Must Read Books | Transitions: 459 | Date: 2021-01-18

Hello there!
Telma Tavares wants to present you her very first ebook. It's all about her own experience with the great law of attraction and how she passed from a totally broken person to a very happy and successful one.
 
It's totally real.
 
And it was so nice to write because this is her way of sharing it with YOU!
 
Because now it’s YOUR TURN to change YOUR LIFE!
 
So, what are you waiting for?! Buy it, read it, change your life, starting NOW!

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Self Help | Transitions: 225 | Date: 2021-01-06

A miraculous true story of unlikely survival, a shy church boy's journey navigating a world of dogmatic lies, sex, drugs, prison and finally conscious awakening... just to descend into madness after a synthetic marijuana traumatic brain injury sends him into darkness, despair and ultimately a war for his tattered mind and tortured soul as he struggles with the darkness of his duality after joining a cartel to go out in a hail of bullets.
 
This book follows author's journey to brokenness and from brokenness to healing and where this journey took him and how a sweet shy boy turned into a monster.
 
This book may serve as a cautionary tale of a harmless addiction, following disturbing mindsets, perils and pitfalls that led him to Death’s door, only to be refused entrance time and again and again and again...

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Must Read Books | Transitions: 421 | Date: 2020-12-31