Wheelsgalore: True Stories of Courage and a Determination by Iain M. MacLeod
Author, Disability Advocate, Open University Graduate
"Thursday, June 15, 2017, will be embedded in his memory forever. He woke on that summer day eager to face the world with his usual free-spirited independence but would end the day lying in an Intensive Care unit of a hospital in Aberdeen, Scotland, with a ventilating tube down his throat."
In his first book "10 Seconds That Changed My Life" the author describes the various stages of his hospital experience as well as his personal journey through joy, sorrow, frustration and elation, as well as the enormous reality of going home to a new normal.
By writing the book the author hopes that it helps to encourage those with special needs to never give up, to always remember that they are able, not disabled, and have unique abilities to share with the world.
There were many times he felt low and said to himself, “Why me?” but he can truthfully say, without a word of a lie, the one thing that kept him going was returning to his studies with the Open University. He proudly admits "I am an OU addict"!
10 Seconds That Changed My Life by Iain M. MacLeod is available as an eBook, Paperback, Hardcover and Audiobook
Iain M. MacLeod's new book is on its way...
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Do you feel as if life is out of sync or out of control at times? That it is a tidal wave of struggles? A myriad of unavoidable interactions with others? A grid of uncertain tomorrows and lingering memories from past experiences?
It is understandable if you answered yes.
The nature of our reality itself is a dynamic continuum, carrying us through lessons, epiphanies, and growth. Life as we define it can either feel painful or joyous in its most impermanent wonder and mystery.
The Power of ABCs is an inspirational guidance tool. It offers a unique approach on how to transform those rooted experiences of lies, abuse, and hatred into powerful words of wisdom.
The guide features inspired life stories from Terry’s childhood to adulthood. It provides bountiful intuitive insights and practical techniques for self-transformation and growth.
"As an avid reader of self help books, I can honestly say this one stands apart from the rest. Why? Well, it’s filled with powerful affirmations and meditations, but what makes this special is the author shares her real life experiences and then how she transcended them using her exercises." Amazon.com
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Best Selling Books | Transitions: 20 | Date: 2020-01-23
The mind is the most powerful tools that human beings have.
Mind is God.
Your mind has the amazing ability to turn dreams into realities. Of course, this is only possible if you know how and what to do to achieve the success you desire so much.
Depending on how our mind works, we can enjoy a more or less full life. It may be that we have a more catastrophic view of life or that, instead, we enjoy a more positive and optimistic prism, and all this depends on how we make the mind work.
Therefore, to learn how to develop the power of the mind is essential to have much more control over ourselves. With this mental power, we will be able to control our thoughts better and get to enjoy the life we have always wanted to have.
In Power of the Mind, we will discover the best exercises that will help you increase the power of your mind every day, these and more you will discover in this guide.
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Self Help | Transitions: 17 | Date: 2020-01-16
You are now (or soon will be) a father!
Fatherhood can at first seem like a daunting prospect; after all, you want the very best for your little bundle of joy. Knowing what your new-born needs isn’t always simple but fear not – this book has you covered. Papa: A New Father’s Guide To Caring For The Munchkin At Home contains all of the do’s and do-nots of parenting, to give your mini-me the very best possible start in life.
This concise guide, written and compiled by Beau Salts, a male registered nurse, tackles all of the core points of new-born child care, including:
• Safety – How to create a safe environment, and unexpected hazards to look out for!
• Crying – Why it’s happening, and what to do
• Hygiene- Bathing, clothing and diaper changing
• Sleep – For both your baby, and you!
• Nutrition – Breastfeeding, formula and general nutrition
• Health – Umbilical cord care
• You – Because your health is important too!
• Work – Making the transitions; both out of work, and back to it
• And much, much more!
Sadly, babies don’t come equipped with an instruction leaflet, but this detailed guide contains all you’ll need in a simple and easy-to-digest format. Fatherhood is a monumental and joyous change in any man’s life; ensure you start off on the right foot – you, and your baby, deserve it.
"This book really helps with the first time parent. Male or female can learn what to except in detail and when to be scared or nervous about the well-being of their munchkin!" Amazon.com
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Self Help | Transitions: 27 | Date: 2019-12-29
Thoughts of an Imperial Mastermind is a book that take the 12 simple principles of life and shows you how to use these principles to your advantage to create wealth, happiness and a more abundance life.
Are you tired of your life being the same, day after day, year after year?
Then you need to find the answer to this question. Most people have no real idea of what they want or how to get it. A new year, a new decade even is upon us. This is the time when most of us set goals and make resolutions to improve our lives.
It also brings to mind the question, What is Holding You Back From Being Successful?
This is a question that only you can answer.
Are you ready to begin a new venture that could change your life and lead you to where you would really like to be?
Take a chance and go forward; you just might surprise yourself with this new challenge.
Are you on the road to success? Are you playing big? Are you a leader in your life?
Or you are following the crowd.
Learn to lead from within and learn to live a life of purpose, passion and success.
Thoughts of an Imperial Mastermind, Building the Success Mindset, An Imperial MasterMInd, self help books, motivational books, inspiring, inspirational, develop a success oriented mindset, entrepreneurs, business tips, business guide, developing a success mindset, road to success, wealth, happiness, abundance life, being successful, achieve your goals, personal growth, personal development
Self Help | Transitions: 63 | Date: 2019-06-20
This book is a practical guide to activate the seven energy centers of our human body also known as Chakras. These energy centers play a significant role in our happiness, abundance and total well-being. The mindfulness practice prescribed in this book will elevate your life towards achieving goals and abundance.
Meditation is the key, which awakens us to the deepest dimension of reality. As we sink into meditation our mind and awareness of the whole world starts disappearing.
How to do meditation? How will it change the course of life? How will I progress on the path of spirituality? Such questions have been asked by a beginner and even by a seasoned practitioner.
Balance the subtle energies in your chakras through:
=> Color Candles for Chakra healing
=> Epson or Natural Sea Salt
=> Healing Crystals
=> Aromatic Oils
=> High Frequency Meditation Music specific to activating each chakra
We all deserve a happy and abundant life and you can now obtain peace, harmony and a joyful life.
21 DAYS TO MINDFULNESS, Unlock Your Chakras and Cultivate an Abundant Life, Srikanth Sharma, manifesting abundance, abundance chakra, secrets to an abundant life, meditation, self help, achieve your goals, approach to chakras, harmony life, joyful life, chakra healing, mantra meditation, peaceful
Must Read Books | Transitions: 72 | Date: 2019-05-11
"Rarely does a self help/growth book make this much sense!" amazon.com
"I found it motivating, inspiring and very practical. It guided me through the what?, why? and how to grow my life through growing my mind. I love it." amazon.com
Can a book transform your life? If it can transform your mindset, then YES! From the most authentic Gurus to the highest acclaimed neuroscientists, they agree on one thing – Changing your life means changing your mind.
After extensive study and research, the author of Growth mindset Secrets has gathered the most powerful, transformative information that can turn an underperforming mind into a success-generating machine.
The Growth mindset Secrets resource is designed to turn normal and underperforming mindsets into mindsets that are likened to the mindsets of the most successful people in the world.
In Growth Mindset Secrets you will learn how low-performing mindsets can be reprogramed into high very performers.
Be the change you want to see in your life.
Growth Mindset Secrets will help to realize your greatest potential.
This book takes you through the necessary steps of developing a mindset that wins in business, in your relationships and your life.
Growth Mindset Secrets, Access The Powerful Secrets Of The Successful, Ghramae Johnson, self help books you should read, personal transformation, personal growth, personal success, inspiring, motivating, motivational, secret to self-esteem, achieve your goals, real secrets to success, successful
Self Help | Transitions: 92 | Date: 2019-03-25
Leadership plays a critical role in every human beings life whether it’s by someone else or through self.
An effective leader is someone with a desire to begin a mission that is greater than what can be seen on the surface, who can visualize images, thoughts and ideas to bring forth a vision that will improve humanity.
“You don’t become an effective leader by default”. ~John C Maxwell
In my book, Effective Leaders and Leadership are talked about in almost every facet of life such as; Real Life Situations, Business, the Workplace, the Political Arena, (Spiritually) the Home and Christian backgrounds.
"Do you have what it takes to be a leader? Read this book to find out!" -amazon.com
"Great Book With Good Guidance on Quality Leadership Skills" -amazon.com
"This book offers great insight into what being a leader is all about." -amazon.com
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Best Selling Books | Transitions: 108 | Date: 2019-03-08
Addiction is motivated by a secretive force that can’t be seen on the surface, but the yearning desire is never fulfilled because the craving comes back time and time again.
Addiction is an illness by choice that's developed by relapses and a worsening condition of drug use or problematic behaviors that carries negative consequences.
Most people engage in hundreds of different behaviors throughout the day, each one with its own set of concerns. Addiction is complicated and it’s not easy to explain. It starts off simple, but end up too difficult to understand. Addiction is a long-term dependency of a substance intake or behavior disorder.
Not everybody associates themselves with drugs, but with the many different types of behavior habits, there’s plenty to go around to each individual, that no one can exempt him or herself.
Every human being suffers from some type of disorder.
It's called addiction and everybody’s got l, what’s yours?
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Must Read Books | Transitions: 100 | Date: 2019-02-18
Learn Empathic strategies for you and your life; to be more understanding of others
This audiobook is designed to reveal how to augment your latent empathy skills in 10 easy-to-follow steps. You will discover:
· What empathy is all about
· How to increase it
· And how to practice it day to day
None of the steps proposed are difficult or burdensome. In part, this is because we all have an inherent level of empathy. It may simply not have developed, through lack of use in this fast-moving society we find ourselves living in.
This audiobook also provides proven strategies to access and develop the empathic skills that lie dormant within you. The benefits to your work, personal, and social environments are difficult to exaggerate.
So, what are you waiting for?
Your audiobook is waiting…
Available on Amazon and iTunes!
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Self Help | Transitions: 93 | Date: 2019-02-17
21 Days to Awaken Your Power
Rising Up from the Victim Mentality and Into Your Higher Self
Are you feeling listless or stuck in a rut?
Maybe you feel drained, taken for granted, or depressed?
Do you feel like you’re meant to do so much more than you currently are?
In 21 Days to Awaken Your Power, Reiki Master Teacher and spiritual instructor, Panda Hirabayashi, invites you to set aside three weeks to discover your Power.
21 Days to Awaken Your Power is a day by day guide to beginning a path of self-realization, inner peace, and happiness. It combines ancient mystical knowledge with modern day practices in an easy-to-digest format that aims to given insights into the deepest center of your being.
Why 21 Days?
Scientific studies have shown it can take as little as 21 days to build positive habits and replace old, toxic ones.
Each day, you are provided with a little bit of new information to apply to your mindset.
21 Days to Awaken Your Power, Rising Up from the Victim Mentality and Into Your True Self, Panda Hirabayashi, personal transformation, popular self help books, best self help guides, spiritual growth, motivational, inspirational, mindset, meditation, personal growth, happier life, positive, happiness
Self Help | Transitions: 83 | Date: 2019-02-02
Bridge to Autism: The Ultimate Guide to Understanding And Dealing With Autistic Children With Compassion by Ezra Levi
Autism can be challenging, but it doesn't have to be that way. Many people including parents and people directly involved with autistic kids are often on the search for information that will help them understand autistic behavior better, but are often disappointed as most books on the topic tend to treat autistic behaviors in a clinical, theoretical and detached manner that is often divorced from reality.
In this insightful guide, Ezra Levi pulls back the curtain on the heavily misunderstood topic and gives you a clear look into the thought processes of autistic children with a powerful combination of the latest research on the topic along with real-world observations, helping you understand what underlies their behavior and experiences.
Dealing with autistic people can be a life-disrupting challenge or a life-enriching experience depending on how you choose to approach it. If you choose the latter, then Bridge to Autism is a guide will get you started on the way to better relationships and communication with autistic people.
Bridge to Autism, The ultimate Guide, Understanding And Dealing With Autistic Children, Ezra Levi, dealing with autism, parenting a child with autism, fact about autism, symptoms, autism and behavior, educating child with autism, raising child with autism, how to handle Challenging Autism Behaviors
Self Help | Transitions: 83 | Date: 2019-01-25
20 Beautiful Women: 20 More Stories That Will Heal Your Soul, Ignite Your Passion And Inspire Your Divine Purpose by Holli Pellman
A collection of personal short stories from 20 more authors, speakers, and life coaches bonding together for the common goal of sisterhood, and to transform women from the inside out.
Amazon.com best-selling author Saba Tekle has compiled these stories from women who have experienced devastating circumstances, loss, and disappointments. The one thing that connects them all: they had the strength to heal, find their purpose through their pain and now passionately help others in the areas of self-love, spirituality, relationships, health, and forgiveness. Many of these stories, told here for the very first time, will empower you to make real changes in your life, heal down to your soul, find your passion, and live your divine purpose, now. You will find stories you can connect with, learn from, cry with, and grow from. It's a must read for anyone desiring connection with other real women and true transformation.
This compelling book may change your life forever!
What makes it a must-read are its rich, relatable, and layered perspectives: women discovering their gifts, overcoming seemingly insurmountable obstacles, reflecting on the paths they've taken, and being an inspiration to everyone around them.
Huffington Post - Sean Gardner
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Self Help | Transitions: 82 | Date: 2019-01-22
The Benefits of Meditation is all about how everyone in society can benefit from daily meditation to help take the edge of that comes in today's society.
It includes several meditation techniques so the reader can pick and choose which one suits them best.
Not only will you learn how to meditate but the book will also open your mind to think about how meditating daily can change the way you think and have a positive impact on your actions.
The Benefits of Meditation goes into detail on how meditation can help the young and the old of our society to help them deal with everyday problems that life can bring.
Tags: The Benefits of Meditation, Why Should We Meditate, Benn Hunsley, meditation, meditation techniques, improve your life, meditation and happiness, achieve your goals, transform your life, make your life better, types of meditation, best meditation techniques for you, mental health, spiritual, physical benefits
Self Help | Transitions: 105 | Date: 2019-01-19
"From start to finish, this story is full of adventure, shocking truths, and hope. Brandon is survivor and his story is inspirational! He’s a great example of what’s possible when someone learns to value themselves." amazon.com
Life is exactly what you make it, if you allow yourself to quit you will become a quitter. Our Lord fought and died for us so that we may have peace, longevity, and prosperity.
Self-Value: The Story of Me, is an eye-opening, poignant, often hilarious story that explores my twelve years of childhood homelessness, juvenile delinquency and success. My life story is about a mother and son in peril that finds serenity through their faith. In sharing my story, I highlight many problems society is faced with today such as domestic violence, illiteracy, bullying, low self-esteem, depression, and suicide. My story resonates with people fighting against those conditions and similar life experiences. This account of grand proportion has its fair share of humor, inspiration, suspense, betrayal, crime, sex and romance.
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Self Help | Transitions: 93 | Date: 2019-01-14
Handle life situations with ease using switch words
"Love this book. Greatly enjoyed this book. I will definitely recommend to family and friends. A fun and enjoyable read." amazon.com
Life throws many challenges on daily basis, sometimes it's easy to get going but at times it can hard to handle things that may come all of sudden. In such situations, how good it will be if you can get timely help & support by finding solutions to fix or handle a certain situation nicely.
Well that's what switch words can do. You can choose a combination of switch words and start using them and let the universe for you.
There is list of switch words in this book for almost every life situation. Use them and fulfil your dreams.
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Self Help | Transitions: 84 | Date: 2019-01-05
2 Minutes to Freedom: Instantly Obtain Freedom from Fear, Worry, Anxiety, and Depression! by Derek Banks
Are You Tired Of Suffering From Fear, Worry, Anxiety, and Depression?
Have You Tried Everything With Little Or No Results?
Now You Can Enjoy True Freedom In 2 Minutes Or Less.
You Will Be Amazed as You Easily Obtain True Freedom From Whatever has Been Holding You Back!
Grab Your Copy and Instantly Obtain Freedom from Fear, Worry, Anxiety, and Depression!
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Self Help | Transitions: 103 | Date: 2018-12-13
I WON primary legal & physical child custody. I WON child support. I WON our home. I DIDN'T PAY alimony. I DIDN'T PAY spousal support. My STBX (soon to be ex) paid some of MY court costs and got visitation every other weekend. She worked full-time, didn’t have a seedy past and we raised our children together for 10+ years. Still I WON.
MENy Calculations: Win Divorce & Custody Before You Step Into Court (Volume 1), isn’t like typical divorce books for men. It arms guys with valuable insight, help and tips for messy divorces and how to strategically win. This book delivers practical divorce help for men. All men - not just fathers seeking child custody.
MENy Calculations, invites you into the 20% club of custodial fathers who won their divorces and child custody - like me. This savage and ambitious book shows you how to prepare for the fight of your life - through a surprisingly simple and groundbreaking approach.
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Must Read Books | Transitions: 110 | Date: 2018-12-08
The Daytime Lives Of The Ladies Of The Night: Book 2 of My Journey from a Lady of the Night to the Lady of the Boardroom. by Toni Crowe
Have you ever wondered: “What do the women who sell their bodies and souls at night do in the daytime"?
“The Daytime Lives of the Ladies of the Night” is the second book in “The $7 Series”.
This follow-up book to “Never a $7 Whore” continues to detail the lives of three escorts: Baby, Essence, Irish and their trainee, Tee.
The women each lead painful and isolated lives, working in the sex industry by night, while trying to maintain some normality to their existence by day.
As each of them struggles with who they are and what they do for a living, "The Daytime Lives of the Ladies of the Night" reminds us that success is within their reach if they have the desire and determination to change their destinies.
"SO ENGAGING Like nothing I have read before. Can't put it down. Easy to read and fast paced. Truly the inside story that left me reeling." amazon.com
by Toni Crowe
Bestselling Author of the $7 Series
The Daytime Lives Of The Ladies Of The Night, My Journey from a Lady of the Night to the Lady of the Boardroom, Book 2, Toni Crowe, real life stories, inspiring, suspenseful, The Fortune 500, successful women, most successful women, business and finances, business etiquette, sexual addiction, addiction
Best Selling Books | Transitions: 95 | Date: 2018-11-29
In Life, Love and the Pursuit Of, the author walks us through some of our universal challenges, using her own personal experiences as a guide.
With great candor, she offers tangible advice, instilling within readers compassion, inspiration, and most of all optimism.
For anyone who has ever felt alone in their struggle, Life, Love and the Pursuit Of offers a powerful reminder that you are not.
"Wow. What an awesome book to read. Life, Love and the Pursuit of was an inspiration for me to read. Amazing how the author uses her own thoughts and life experiences to connect with the reader." amazon.com
"This is an all around great read. Whether its relationship problems, issues with friends, motivation to help reach your goals, or just help coping with life this book will help." amazon.com
Life, Love and the Pursuit Of, I won't give up, if you don't give up, Acamea L. Deadwiler, popular motivational books, inspiring, inspirational, best selling self help books, popular self help books, negative thinking, overcome, positive, life change, achieve your goals, transform your life, become more successful
Self Help | Transitions: 90 | Date: 2018-11-21
The Body Mechanic's Handbook: Why You Have Low Back Pain and How To Eliminate It At Home by Geoff Dakin
Are you suffering from chronic back pain?
Struggling to find something-anything-that actually provides some relief?
What if finding a lasting solution to your pain is easier than you’ve ever imagined?
Forget the Band Aids of drugs and surgery, and go for the cure. For nearly 30 years Geoff Dakin, former president of the Massage Therapists Association of British Columbia, has helped thousands of people, including the Vancouver Canucks of the National Hockey League, to address and resolve their pain problems. Now, in a new guide, he empowers you to help yourself.
Based on the latest science and Dakin’s own experience, The Body Mechanic's Handbook: Why You Have Low Back Pain and How to Eliminate It At Home argues that the fundamental cause of most lower back pain is musculoskeletal imbalance. The Body Mechanic’s Handbook gives you the tools you need to become your own body mechanic and repair your back.
• What you think is causing your pain - and why it isn’t.
• The true, likely causes of back pain, and what you can do about it.
• When and where to use ice and heat.
• How to improve positioning, mobility, balance, breathing, and more.
• Comprehensive exercises, with suggested modifications based on your needs.
• Troubleshooting guide.
And much more!
You CAN find the comfort and freedom of movement you crave.
"Informative and full of valuable exercises you can do right at home...PERFECT!!" amazon.com
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Best Selling Books | Transitions: 123 | Date: 2018-10-29
Don't let your body and mind to be developed in a formless manner, or else it will turn out to be our misery in the future.
Before we can edit or reprogram our life, the first question is ‘Does our body and mind belong to us?’. If it does, ‘Do we know how it works?
Since our body can work on its own regardless of its state, whether we are awake or asleep, conscious or unconscious, our body never stops working. Life goes on non-stop through any condition to the end.
In this case, no one can refute the truth that there are some systems that control its works beside us! And it is this elusive system that let us live well, it also tries to devour our freedom all the time through different unwanted evil emotions that is so tough for us to strike back. These emotions express themselves as sufferings, pain, fear, sadness, grieve, greed, rage depression or even lovesick.
Our most desirable moments are when we manage to release all of these unwanted evil emotions that affect our happy life. This book is intended to unveil this elusive system with the most profound guide on how to edit it.
EDIT YOUR LIFE, Design Your Destiny and Say Goodbye to Depression, Veerachai Junhunkit, set goals and design your destiny, self help, achieve your goals, personal transformation, body transformation, body and mind, change your life, psychology, change the way you think, change the way you live, successful
Self Help | Transitions: 101 | Date: 2018-09-21
Be Helpful To Others: Help Yourself By Helping Others - 250-300 + Daily Affirmation by Sator Gbarbea
Have you ever been asked for help and you automatically said no without really thinking it through?
Take some time to reflect, afterward you felt very sad and guilty about the situation. Yea it happens, and it occurs to me, you and many more around the world. Don't worry it happen but now you have the tool to make sure it won't happen ever again
Did you know that people who use the law of attraction are always the most successful individuals in this world? Most people don’t even realize the power of their actions and the influence these actions have in their own lives. The biggest problem we are facing now is that we are living in a hectic, fast and extremely competitive world. We hardly have time to do anything other than work and we feel stressed. This is why we are often unwilling to help others.
Be Helpful To Others is a book that is going to change your life forever and it will give you the tools to master the difficulties of life!
Get the book today and take your life to a whole new level of understanding, success and happiness!
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Self Help | Transitions: 101 | Date: 2018-09-14
The Talented Xth is a coming of age story about a young boy whose life is turned upside down by a beautiful, dominating mother, and a terrifying secret.
Growing up, he has to fight the "growing pains" of knowing he is "different", and in an early effort to combat these feelings, and after he nearly kills a young, female playmate who refused to let him play "Mommy" in the childhood game of playing house, he turns to boxing as a way to "enhance" his masculinity.
The violence of boxing, for a short time, soothes the 'feminine' beast that is rising up within him, but his prowess in the ring brings him to the attention of The Talented Xth, a secret organization of powerful gay men who groom him for the ultimate prize in sports: THE HEAVYWEIGHT CHAMPIONSHIP OF THE WORLD!
The Talented Xth's sinister plans includes taking control of the US government and the due date for the takeover will be set into motion on the night when their client wins the heavyweight championship and stuns the world by renouncing the title and by announcing that he is gay!
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Self Help | Transitions: 115 | Date: 2018-08-29
"I rarely gamble but in this book I felt like I was watching everything fall away to my endless addictive need to gamble, the crave was unreal. Well written and deeply described to the imagination. I will be a returning reader to Rena Ray's writing style and I am willing to bet on it!" amazon.com
Have You Ever Wondered What Goes On In A Gambler’s Mind?
Some of you may already know, some of you may be gamblers, some of you may want to learn how to quit gambling.
This Is The Story Of A Gambler.
In this eye-opening tragic story of a pathological gambler, you will understand how it feels to be addicted to gambling, how a gambling problem can ruin a person’s life.
By the end of this heart-breaking story of a gambling addict, you will be able to identify the demonic energies that keep you from quitting gambling and understand how to avoid the gambler’s mistakes and re-take control of your life.
See The Devastating Effects Gambling Can Have On Your Soul.
The Gambler And His Addiction, etting Your Soul Against The Devil, Rena Ray, addiction and recovery, gambling, gambling addiction stories, gambling addiction books, gambling personal stories, problem gambling, what is gambling addiction, quitting gambling, help for gambling addiction, gambling hell
Self Help | Transitions: 107 | Date: 2018-08-24
A seeker is someone who searches for truths. They need soothing because seekers tend to be empathetic, sensitive and spiritual. Many are introverted and live quiet lives. Most believe in magic, yet struggle to experience it.
This book shares several methods in which a seeker can improve their quality of life. It uses the universal laws, along with ancient and modern day wisdom. The techniques lead to greater of quality of life for spiritual people dealing with stress, anxiety and unbalanced moods.
Readers will be able to learn and go further on their paths, while relaxing and enjoying life more. The methods are simple, but their strength lies in the focus and the determination of improving whole-body health.
Soothing the Seeker, Matthew William Flemming, Ways to Improve Your Quality of Life, improving the quality of life, self help book, self help guide, spiritual, maintain a high quality of life, proven methods, proven techniques, relieve stress and anxiety, overcome stress and anxiety, manage your mood
Self Help | Transitions: 96 | Date: 2018-08-19
Habits: How our Habits Help Host Happiness or Hell
This book contains plenty of information on habits.
Make Your Life Better! You do want your habits to host happiness, right? Turn Those Bad Habits Inside Out - Into Good, Positive Ones.
What You Need To Know About Your Bad Habits
Bad habits are easy to break once you take the time to get to the root cause of them. This means that you have to spend some time reflecting on why you have that habit in the first place.
Here are a few common causes:
>Addiction >Fear >Laziness >Perfectionism >Anxiety Disorders or Depression >Boredom >Disorganization (yes, this is a bad habit as well – it does double duty)
Big Difference is an understatement! These habits will CHANGE YOUR LIFE!
Habits, How Our Habits Help Host Happiness or Hell, Jaiden Barcelet, bad habits, turn bad habits into good habits, How to Break a Bad Habit, turning bad habits into good ones, self help, personal transformation, personal development, addiction, fear, laziness, anxiety, depression, boredom,
Self Help | Transitions: 107 | Date: 2018-07-22
"This is a really great read and also very eye opening and informative. Depression is no joke and I'm glad Matt is so eager to help others." amazon.com
"What a captivating read! If you are depressed, or know someone who is, I believe this book will be of great value to you." amazon.com
Did you know that emotional vulnerability could be good for you?
This book tells you exactly how opening yourself up to the unknown can improve your mental and physical health, and lead you to a happier and more fulfilling life.
Vulnerability isn’t weakness. It takes incredible strength — and it’s worth the effort.
You’ll learn about the history of vulnerability, and delve into the world of cultural studies which show how emotions are interpreted differently depending on the society you grow up in — and the language you speak. You’ll gain insight into why vulnerability is good for you, and how it can help you feel better every day.
And then you’ll discover how to begin your own journey towards vulnerability. Practical techniques, combining the ancient wisdom of Eastern traditions with a modern approach, are laid out step by step. You can learn how to practice mindfulness meditation; how to use affirmations; how to let go of your addictions and habits using addiction journaling; how to harness the power of your breath; and lots more.
Move into your vulnerability with confidence.
Unzip Your Pants, How to Be Vulnerable In a F*cked Up World, Matt Morris, mental health, vulnerability and depression, meditation, mindfulness meditation, anxiety, self help, personal transformation, Holistic Therapy, Mental Weaknesses, Mental Strengths, the power of vulnerability, power of vulnerability book
Best Selling Books | Transitions: 124 | Date: 2018-07-13
MEDITATION FROM SCRATCH: Reduce stress, anxiety, and depression and Get more health, inner peace, and happiness by Oscar Bloomfield
Simple yet powerful meditation technics to reduce stress, anxiety, depression and get more health, inner peace, and happiness!
This book is meant for everyone, who wants to quiet the mind, experience more focus, more joy and more happiness in their lives, and get rid of the negativities such as stress, anxiety, and depression.
Learn how to start with the meditation practice and apply it to your everyday life in a step-by-step approach.
These technics are suitable for beginners as well as for anyone who would like to try something new and simple. When you start to apply them, you will benefit from them massively.
MEDITATION FROM SCRATCH, Reduce stress, anxiety, and depression and Get more health, inner peace, and happiness, Oscar Bloomfield, powerful meditation techniques, meditation for beginners, meditation benefits, meditation ultimate guide, meditation for anxiety, meditation for overall health, yoga, self help
Self Help | Transitions: 96 | Date: 2018-06-28
"Great book!! Inspiring and motivating. This book was enjoyable to read and easy to relate to. Looking forward to more from this author." amazon.com
"This is a great read, and if you don't know where to begin on your journey of success, then start here." amazon.com
Do you want more out of life? Are you unsatisfied? Are you living the life of your dreams yet?
This book will help you feel fulfilled.
The 7 Principles of Success is a simple and short book that is full of tools and resources on how you can maximize your potential and reach your goals and dreams.
By using The 7 Principles of Success, you will put yourself directly on the path of success, and inevitably, you will notice improvement in all areas of your life.
No matter where you are in life, if The 7 Principles of Success are applied in your life, you will achieve the life you desire and the life you deserve.
The 7 Principles of Success, How To Use Them To Live The Life Of Your Dreams, Joshua Kangley, self help, transform your life, achieve your goals, how to live your dream life, achieve personal growth, achieve personal success, motivational, inspirational, inspiring, personal development, ultimate guide, tips, tricks
Best Selling Books | Transitions: 143 | Date: 2018-06-15