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MINDFULNESS: A Beginner's Guide To Mindfulness To Improve Your Body, Mind, and Spirit in Times of Chaos
A BRAND NEW GUIDE FOR YOU!
Do you feel stressed, tired, or worn down?
Are you finding that work and other stressors in your life are making it seemingly impossible to simply relax, unwind, and enjoy your life?
Are you currently living in a chaotic period in your life?
If you answered yes to any of these questions, you are not alone.
According to the American Institute of Stress, 83% of US workers suffer from work-related stress.
THIS GUIDE WILL HELP YOU BE YOUR BEST AND FEEL BETTER
In this guide, you will learn:
✔ How to set up a morning mindfulness routine;
✔ When to practice mindfulness;
✔ How to do a body scan;
✔ How to practice progressive muscle relaxtion;
✔ And so much more!
AUTHOR'S PERSONAL GUARANTEE TO YOU...
Author's guarantee to you is that these habits, when implemented, will make a difference in your life. If you take action right now, you’ll get results.
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Are you at risk for Type 2 diabetes and looking for natural ways to prevent it?
Are you worried because you or someone close to you has been diagnosed with Type 2 diabetes?
Are you seeking natural remedies and therapies to complement your conventional treatment plan?
Do you want more options to manage diabetes and prevent all the complications and serious health risks of this disease to live a long healthy life?
This FREE eBook WILL Show You How To Manage Type 2 Diabetes With All Natural Methods
Alternative Medicine To Manage And Control Blood Sugar And Improve Overall Health Attention!
This Free Report Offer Will Expire Soon...
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Book Deals | Transitions: 37 | Date: 2020-12-09
Gale And Oscar Learn Sign Language: A Sign-Along Story For Parents And Young Children - a book by Nightingale Baby
Hey Parents! Sign language has stopped billions of tantrums in their tracks, quelled millions of meltdowns, and soothed upset babies around the world... but it also helps us understand and connect with our pre-verbal children in a deeper and more meaningful way.
So, we created this book with the hopes that it will make communicating with your little one(s) just a little bit easier and a lot more fun.
We hope you read this story of Gale and the Baby with your kids, learn to sign together, and have some fun!
What's inside the book?
- 12 most common, everyday words to help you and your little ones communicate through gestures
- Large, simple and beautiful illustrations that do not overwhelm the eyes and let your child focus on the details that matter.
- Enlarged signs on each page that create learning rhythms, allowing him time to recognize and remember one sign at a time. There is no point blasting through 100+ signs in 2 weeks when the reality is that if your baby can sign "more" "eat" and "all done", that's literally half the conversation at the 12 month mark!
- BONUS #1: 03 Summary pages of all the ASL signed used in the book, so you can quickly go back and refresh your mind.
- BONUS #2: 03 Coloring pages that you can print out and let your baby engage with the story even more. The better they can recognize the characters, the more likely they can remember the details in the story!
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Book Deals | Transitions: 87 | Date: 2020-07-03
Realism Tattoo Guide | A Tattoo Collector’s Guide | Helping You Find Quality Realism Artists Near You
Are you looking for a quality realism tattoo artist near you?
A Tattoo Collector’s Guide to Helping You Find Quality Realism Artists Near You by Jordan Feno is the answer to the question that I get asked the most
✔ 63 pages, 60 photos, over 900 quality artists in the US.
✔ A state-by-state list of quality realism tattoo artists in the U.S. including the city and state the artist works.
✔ Includes Instagram name and their specialty.
✔ Author's personal tips for landing an appointment with in-demand artists
✔ His journey as a tattoo collector.
WHETHER YOU’RE THINKING ABOUT GETTING YOUR FIRST TATTOO, OR YOU’RE LIKE THE AUTHOR AND ARE WORKING ON A FULL BODY SUIT, THIS GUIDE WILL GIVE YOU A COMPREHENSIVE LIST OF QUALITY REALISM ARTISTS IN THE UNITED STATES. THE GUIDE INCLUDES OVER 900 TALENTED ARTISTS!
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Book Deals | Transitions: 108 | Date: 2020-04-18
Five Stories. Five Killers. Lots of ghosts.
Serial kilers, spirit guides, ghost hunters, shadow people; all show up in the stories of this book to give you a good scare. Each story takes you to a different level of terror, from everyday to paranormal, and the feeling of unease and fright you will feel reading them will stay with you long after you have finished the last page.
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Book Deals | Transitions: 278 | Date: 2018-12-19
Are you worried about how the old age that fasting catching up with you?
The secret of getting younger is in the natural herbs, leaves, and roots.
The herbs and roots discovered since the ancient times have been formulated as teas, powders, decoctions, soups, tinctures, poultices, and chewable.
The results have been fantastic in our times for those that have discovered the ancient secret.
Since these natural medicines have survived up till our time, would you like to discover the secret of wonders they can do for you?
Welcome to the world of living on natural medicines, living healthier, and living younger!
Natural Medicine and Ancient Wisdom, Renate Andersch, herbal remedies, alternative medicine, alternative therapies, Ancient Medicinal Herbal Remedies, improve your overall health, living healthier, healthy living, plant medicine, natural herbs, best herbs for your health and wellness, herbs, leaves and roots, most powerful medicinal plants, herbs for health and healing, detox your body naturally
Book Deals | Transitions: 254 | Date: 2018-08-22
Cake Cleanse | Healthy Eating Plan and Recipe eBook Bundle | 100+ Sweet And Healthy Delicious Recipes
A nourishing and indulgent
4 Week Meal Plan and Recipe eBook
Improve your health and energy | Skyrocket your vitality | Satisfy hunger and cravings | Clear skin | Boost your mood | Lose weight while enjoying food | No more restrictive diets
· Diets don't work in the long-term as they are limited and don't cater for cravings.
· Cake Cleanse includes delicious healthy treats.
· Bad elements in tempting foods are swapped with clean, wholesome and tasty ingredients.
· Enjoy chocolate, muffins, ice cream, pancakes, pasta and fried rice all year round.
· Cake Cleanse is a lifestyle which is not only guilt free but good for you.
· Eat nutrient rich Choc Cravings Cupcakes on the Cleanse.
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Book Deals | Transitions: 295 | Date: 2018-06-25
Embracing Ultimate Reality, A Soul Path is a unique and beautiful presentation of spirituality. The author’s story is dazzling and inspirational, but the simple and elegant approach to spirituality is where it really shines.
The book serves as a wonderful mirror that leads the reader to reflect on his or her life. Brandon Campbell sincerely hopes to touch the reader in a helpful and uplifting way.
Embracing Ultimate Reality, A Soul Path provides insight into using personal affirmations and dream programming to strengthen spirituality. This book offers something for everyone.
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Book Deals | Transitions: 323 | Date: 2018-05-06
Take Charge of Your Destiny teaches how you can create a compelling vision for your future, eliminate any subconscious blocks in your way, and design a life of abundant health, success, prosperity and joy. Exactly the kind of life you were born to live.
Here is just a sampling of what you will learn:
-How to break the illusions that are holding you back. -How to easily uncover the resistance that is blocking your progress. -Why you’re never too old to pursue your dreams. -How a simple question can improve interpersonal communication. -How to create your own personal health team with you as captain. -What to do if you’re not rich yet. -How to attract more money into your life easily and joyfully. H-ow to feel better no matter what happens. How taking a few simple steps can lead to ultimate success. -Do you want to take your sales success to the next level?
Take Charge of Your Destiny, How to Create the Life You Were Born to Live, how to create a compelling vision for your future, transform your life, personal development, personal growth, self help, live better and happier life, become more successful, attract more money, live healthier life, achieve your dreams
Book Deals | Transitions: 333 | Date: 2018-05-06
"The Survivalist may be the best post-apocalyptic series out there," raves Steve Erwood of the Disaster Preparedness Blog. "In addition to a steady stream of gunfights with zombie-like mutants, roadway bandits, and opportunistic warlords, the books teach dozens of useful survival tricks. Learn to hotwire cars, construct homemade booby traps, build garbage-powered generators, and retrieve fuel from abandoned gas pumps."
Bryan Foster, author of The Prepper's Handbook, says "It's rare to find books this entertaining that are so well researched." Nicholas Sansbury Smith, author of Extinction Horizon, adds "The Survivalist books are incredibly addictive. They create a cool western vibe not seen since Louis L'Amour's timeless classics."
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Book Deals | Transitions: 331 | Date: 2018-05-06
"This book has changed my life, literally. It's the ultimate RED PILL!" amazon.com
"If you want to really understand what's going on in the wider world of social media/technology driven influence in the world of Facebook, Google, Twitter - GET THIS BOOK, BUY YOUR FRIENDS A COPY, GIVE IT AWAY AS A GIFT" amazon.com
Cogito ergo sum (I think, therefore I am), but who does one become when the thought is hijacked? We are no longer a society ruled by geographic lines in the sand laid by men who won and lost wars 50 years ago. Rather, we are a society governed by ideological variation, led by chieftains in a digital tribal society. This is the new world order and the precise opposite of what the self-proclaimed elites had planned. The United Nations is no more relevant than Facebook. The new covert is overt. WikiLeaks is more in the know than an intelligence analyst in the CIA, and Google’s dragnet surveillance censorship algorithm has become the new gatekeeper of critical information that could lead society into a new renaissance. The power shift has gone from a focus on kinetic controls to an all-out battle for the psychological core of the global population. Digitized influence operations have become the new norm for controlling the electoral process, public opinion, and narrative.
Forums, blog comments, hashtags, and YouTube videos have replaced the mainstream media, and the mainstream media has submitted to its position as the automaton regurgitators of the narrative that was introduced by the meme. The meme is the central character in digital influence operations (DIO), and DIO is the ingredient that fuels the new war space as well as the common thread of potency in political warfare, propaganda, and information warfare.
Book Deals | Transitions: 360 | Date: 2018-05-06
Vertical Ignition - A Revolutionary Training System For Building Explosive Vertical Jump, Speed And Athletic Performance
Vertical Ignition is a total training philosophy for the modern speed and power athlete, with a special emphasis on vertical jump. The program is a launch-vehicle to take an athlete to his or her highest explosive athletic potential.
Vertical Ignition is centered around a unique, revolving system of specific and high-transfer variations of sprinting and jumping. These are arranged into a total package that yields unmatched training gains...
Vertical Ignition is a system that you can't pass up.
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Book Deals | Transitions: 304 | Date: 2018-05-06
Public Enemy # 1 (Joaquin El Chapo Guzman) focuses on the strategies used to escape the two maximum security prisons as corrupt Mexican authorities to achieve their spectacular leaks
Book Deals | Transitions: 264 | Date: 2018-05-06
Throughout his extensive career Alfred Samuels was a bodyguard to some the world's most recognised celebrities. He was a physically active and mentally alert individual who provided the needs of his particular industry over many years. In January 2012 his world came to a sudden and unforeseeable halt when he was diagnosed with advanced metastatic prostate cancer, stage four. Alfred Samuels honest and frank account is one part of his mission to challenge men's attitudes and the taboo surrounding prostate cancer.
Book Deals | Transitions: 335 | Date: 2018-05-05
Sunlight: book one by C. Haynes: Christian Paranormal Novel - "Fast read. Excellent story. Fast-paced"
On a hiking trip with friends, Jo prays that Mike will fall in love with her, and that a little adventure will change her dull life. She doesn’t know about the creatures dwelling in this forest or that someone in her circle has a hidden identity. Something awful and amazing is about to happen to Jo. Her prayers just might get answered, but her life, and heart, will never be the same.
This eerily quiet forest shimmers in the summer sunlight. It's the perfect romantic venue, but oddly void of life—except for one variety.
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Book Deals | Transitions: 354 | Date: 2018-05-05
What happens when life throws you an unexpected curve ball that leaves you in a state of unconsciousness? In most cases, these challenges feel like near death experiences. Shawnte Mckinnon knows all too well about feeling as though death has knocked at the door, so much so, combing her hair was the least of her worries. Although experiencing a painful past, personal tragedy, and being misunderstood, Shawnte survived what threaten to take her mind. Walk with her as she takes you through a journey of lost and finding, loving and losing, but most of all overcoming.
This book will show you there’s nothing too hard for God. While death may be at your door, there is much more life after death. There is a purpose for your pain.
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Book Deals | Transitions: 341 | Date: 2018-05-05
In this eBook, you will learn all about essential oils, what benefits they provide and how to use them to overcome anxiety, stress and depression.
Organic and natural, essential oils are the go-to ingredient for people looking to treat and cure various problems. Essential oils contain the properties of the plant they are extract from, thus making them a safer alternative to chemically-filled products. These useful and powerful oils can have a positive effect on your overall health and wellbeing.
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Book Deals | Transitions: 312 | Date: 2018-05-04
A funny and romantic novel about the cross-cultural courtship and marriage of an inept American man and a beautiful, intellectually-gifted Post-Soviet woman who believes that "a woman needs a man like a fish needs a bicycle." Follow them from Russia to London to America, as the British discover that Aardvarkian is somewhat odd and Aardvarkian discovers that the Brits have a keen sense of humor and a sharp wit. See how he creates an international incident by ordering a glass of water in a London restaurant. Watch Alisa's reaction when Aardvarkian orders for her his favorite Arkansas dish - frog legs. Discover how he proves to her that he is smarter than she is and persuades her to agree with him. See how they fight and keep the respect and love that they have for one another.
You will laugh out loud.
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Book Deals | Transitions: 319 | Date: 2018-05-04
Whether You are New to Photography,making the transition from Film to Digital Photography, or just want to improve your skills, this book will save you TIME and MONEY!
No more intimidation! If you understand how Digital Cameras work, every photo becomes a learning experience.
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Book Deals | Transitions: 421 | Date: 2018-05-04
Information Technology offers many people excellent long-term and high-paying careers. In this book you get a behind-the-scenes look into the world of Information Technology by the people who have lived it for decades. Have you ever wondered what it's like to work in Information technology? Are you interested in IT but don't know how to get started? If so then this is the book for you.
In today’s online world people gather and learn information in new ways. One of the most popular is by reading FAQs - or Frequently Asked Questions. FAQs are designed to answer very specific questions and especially target many of the most common questions that people are asking. This book has taken this approach to presenting helpful information to the extreme.
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Book Deals | Transitions: 318 | Date: 2018-05-04
Meal Prep Ideas Simple and easy to follow for busy individuals "Beautiful cover, very well written. I especially like the recipes.
Easy to understand and very useful to get the most out of food with less waste." amazon.com Meal prepping is not just for body building or for weight loss. This practice of prepping ingredients or even whole meals in advance is a great money-saving device. Because everything is planned out and accounted for, shopping lists only contain ingredients that will be used within the week (or month.) Food waste is greatly reduced. Only essentials will be stored in the freezer, fridge, and pantry.
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Book Deals | Transitions: 356 | Date: 2018-05-03
Happy kids are healthy kids, and healthy kids are smarter kids.
All parents know that a happy kid is the foundation for his attitude for the rest of his life. Lots of smiles, laughter, fun times, and love are the things that children need most. The most important thing you can do to give your child an advantage, it seems, is make sure she eats healthy from a very young age
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Book Deals | Transitions: 323 | Date: 2018-05-03
Tracy Martin, an ASE (Automotive Service Excellence) Certified Master Technician, explains the principles behind automotive electrical systems and how they work. This book details the various tools, such as multimeters and test lights, that can be used to evaluate and troubleshoot any vehicle's electrical system. Several hands-on projects take readers on a guided tour of their vehicle's electrical system and demonstrate how to fix specific problems.
Repair & Maintenance, Electrical Systems, Automotive, Customize, Owner's Manuals & Maintenance Guides
Auto | Transitions: 687 | Date: 2018-05-03
Start to make an extra income online within a week. In this ebook you will learn how to find what to sell, how to promote your products in the world of online business and how to find your perfect customers. Its Step by Step easy to follow guide, which will help you in your humble beginnings as an online entrepreneur and freedom chaser.
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Book Deals | Transitions: 328 | Date: 2018-05-02
Swing Trading For Beginners: Simple Formulas For Beginners To Make Money With Swing Trading by Neil Slater
Simple swing trading strategies to make money through bull and bear markets
Does all the terminology and systems surrounding trading sound like an impossible task to understand? Do you want to learn simple and effective strategies that will help you make money through swing trading? You don’t have to be a math genius or the Wolf of Wall Street to start making money through trading.
Now You Can Learn Swing Trading which will enable you to profit consistently over time in the markets. If you are looking for an easy-to-read, simple and effective swing trading guide, then this is the ultimate swing trading strategy book for you!
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Book Deals | Transitions: 258 | Date: 2018-05-02