Shown sites: 1-8
How Will Parkour Change Your Life?
Parkour will show you how to become the strongest version of yourself. It will help you overcome your fears, and most importantly... Show you a path to opportunity.
What You Get!
✓ Parkour Lifestyle Ebook
✓ Tutorials To Get You Started
✓ Free 14 Day Trial Of The Parkour Journal Premium
Along with the ebook, you will also receive an in-depth, 5 video series that will teach you the kong vault!
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Swim, Bike, Run.
The Ultimate Beginner’s Guide In the quest for understanding this beautiful and increasingly popular sport, “Triathlon.
Loving it is easy” is the definitive starter’s book for the aspiring triathlete.
This comprehensive, easy to follow guide is packed with practical ways that will help you: • Understand the sport of triathlon • Understand how you fit into this discipline, regardless of your physical condition • Comprehend how each discipline functions and learn how to properly run, swim, bike and transition • Understand how you can improve your performance • Train properly, train prudently, train efficiently • Develop a training plan best suited to your needs, goals and capabilities • Prepare for your first race • Help you avoid common mistakes that are both costly and time consuming,
Triathlon, Loving it is easy.: Swim, Bike, Run: The Ultimate Beginner's Guide
Sports | Transitions: 40 | Date: 2018-05-06
The essential beach volleyball drill-book - Are You beach volleyball player or coach that wants to be the best you can be?
The book contains 114 beach volleyball specific drills in a easily understood format and additional to written descriptions of each drill, each page contains a QR code that you can scan with your smart phone to take you directly to youtube video demonstrations of each drill.
As far as I know this is the most comprehensive beach volleyball drill instruction manual available!
If you are a beach volleyball player or coach that wants to be the best you can be, then this book is for you.
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Sports | Transitions: 39 | Date: 2018-05-06
Brazilian Jiu Jitsu (BJJ) for beginners – Two connected approaches:
Physical and mental:
The crucial you need to know to get started! You’re about to discover how you can set up your mindset and your body to start this amazing martial art, the Brazilian Jiu Jitsu.
Here Is A Preview Of What You'll Learn...
*The benefits, both physical and mental
*the basis for MMA
*The mechanics to get started
*more than 25 techniques and concepts from the sport
*methods to get the best of training
*Frequently Asked Questions of Beginners
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Sports | Transitions: 50 | Date: 2018-05-06
Vertical Ignition - A Revolutionary Training System For Building Explosive Vertical Jump, Speed And Athletic Performance
Vertical Ignition is a total training philosophy for the modern speed and power athlete, with a special emphasis on vertical jump. The program is a launch-vehicle to take an athlete to his or her highest explosive athletic potential.
Vertical Ignition is centered around a unique, revolving system of specific and high-transfer variations of sprinting and jumping. These are arranged into a total package that yields unmatched training gains...
Vertical Ignition is a system that you can't pass up.
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Book Deals | Transitions: 51 | Date: 2018-05-06
Emre Bardakci is a Biomedical Engineer and a black belt with over 20 years of strength and conditioning experience. Emre spent 12 years in Eastern Europe studying various martial arts and unconventional strength and conditioning methods of elite Eastern European combat sports athletes. To enhance his knowledge in human movement, Emre completed his Bachelor's and Master's degree at The Catholic University of America in Biomedical Engineering, focusing on Biomechanics. Emre has competed at the international level and produced numerous National and International medalists in combat sports. This book includes the author's experiences while training in Eastern Europe and the philosophy of Eastern European unconventional training methods.
This book mainly contains a list of exercises that the author found to be very beneficial for combat athletes. These methods can be beneficial for anyone that is trying to build a functional strength for various sports. It can also be a great tool to change up regular routines for most athletes. This book will help you become faster, stronger and more effective in your sport.
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Must Read Books | Transitions: 65 | Date: 2018-05-06
"A wonderfully refreshing read, which should be on the bookshelf of any/every serious student of traditional Budo." - Patrick McCarthy, Hanshi
“Wow! I truly enjoyed reading this book. Your writing voice is unique and your style flows beautifully!” - Catherine
Martial arts teaches more than just defense, it teaches humility, respect, and strength.
This book is a collection of stories from the dojo featuring various students as they learn lifelong lessons. Discover the wise words and life lessons gleaned from Sensei as he uses everyday dojo practice to encourage his students to learn and grow. Written with style and humour, Polished Steel will have you laughing and smiling while nodding in agreement througho ut.
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Best Selling Books | Transitions: 58 | Date: 2018-05-06
Basketball Coaches and Personal Trainers
The Definitive Guide to Improving Player Development and Earning More
DEVELOP YOUR PLAYERS NOW!
Are you tired of "thinking about" improving your player's or team's basketball skill level, even promising to spend more time on it during practices, but never making it happen? Are you tired of finding and using the same boring drills to teach your clients?
David Smith presents a proven solution that will improve an individuals basketball skill level in 60 days. B180 Basketball Fundamental Skills Program equips readers with the key to unlocking the door to the next level. B180 Basketball Fundamental Skills Program helps you grow your income, authority, and prestige through basketball training.
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Sports | Transitions: 51 | Date: 2018-05-06