DO THE WORK (and the Math): A No-Bullshit Guide to Getting Fit by Alivia Rogers
| https://www.amazon.com/DO-WORK-Math-No-Bullshit-Nutrition-ebook/dp/B077M2RH9M/ref=sr_1_2?ie=UTF8&qid=1512937069&sr=8-2&keywords=do+the+work+and+the+math | 2018-05-04, 8:10 PM |
 "Five Stars. Funny and Informative. I loved it. Highly recommend it!" amazon.comA beginner's guide to fitness nutrition. This eBook does not just tell you what to do, but it explains WHY. A science-based and evidence-based approach with clear explanations so that users can actually learn how nutrition works for themselves. This humorous, yet informative guide is a pleasure to read, despite its educational nature.
If you are even considering making some healthy lifestyle changes, pick this guide up for a low price!
DO THE WORK (and the Math): A No-Bullshit Guide to Getting Fit, Alivia Rogers, fitness nutrition, healthy eating, diet and weight maintenance, meal planning, workout nutrition, weight loss, fitness and dieting | |