Are You Looking To Achieve Peak Physical Fitness? Discover How To Improve Your Health With Fitness Tracking Technology Today! A fitness tracker is therefore that application or device used in tracking and monitoring fitness goals. It measures metrics such as distance run or walked, rate of heartbeat, calories consumed and sometimes even the quality of your sleep.

 

In this book we’ll be looking at a ton of different aspects revolving around fitness tracking. There aren’t many books dedicated specifically to life logging which is a shame because there’s just so much to it.