Introducing REGENERATE YOUR MENTAL STRENGTH: How To Win The Battle With Negative Emotions And Destructive Thoughts That Never End In Your Mind - a book by David Grinnell

 

Did you know: More than 90% of Americans are falling into a deep maze of negative emotions and toxic thoughts that haunt their minds every day?

 

So are you one of them?

 

• Are you struggling with feelings of regret, anger, or resentment?

• Are you feeling mentally drained, tired, or stressed when no one understands you and everything in life seems to be working against you?

• Are you feeling depressed and distressed because you cannot let go of painful memories that happened in the past?

 

If so then this book is for you.

 

New York Times Bestseller

From the world bestselling author, Regenerate Your Mental Strength is a comprehensive guide to mastering emotional intelligence to free your thoughts from the vicious cycle of stress and overthinking.

 

Specifically, in Regenerate Your Mental Strength, you will learn:

 

• How to stop blaming others and learn to take responsibility for yourself

• How to ease anxiety and the necessary steps to manage stress in a smart way

• How to stop complaining and focus on what's important

• How to bounce back stronger after failure and keep moving forward bravely.

• Develop a clear mind in a noisy world through Meditation, Journaling, and Gratitude.

and more...

 

As one of the few excellent mental self-help books that have been loved since its first publication, Regenerate Your Mental Strength will bring to light your troubled mind, understand your sleeping subconscious, solve problems release different obsessive thoughts to open up a new world with brand new positive energy.

 

Customer reviews "No Journey Is Easy! & That’s Why You Need This Book! This book is a fantastic guide book for anyone who is going through unexpected tragedies in their lives." Amazon.com

 

"This is a nonfiction psychological self-help, that was authored by brilliant psychologist, David Grinnell and captures the very essence of strengthening your inner mind in the battle against negative and destructive emotions and thoughts." Amazon.com

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