Yoga with Kids is a step by step guide to help parents and kids improve attention, healthier, happy and more resilient. By reading this e-book, you have taken the first step helping your child/children deal with day to day stress and improve his/her health by practising yoga and meditation with right breathing methods.

 

Parents and children will have a lot of fun practising yoga poses together, and it builds a foundation for a close relationship and well-being. Let’s go practise yoga!