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99+ Magic herbs and ancient medicines for healing ailments: depression, cancer, dementia, gout, diabetes, ... ADHD, headaches, strokes, blood pressure
 
"Great book. This author is very good at giving you as much as info as possible. You will be surprised at all the uses for this herb. This book has a lot of information to help you out." amazon.com
 
Did you know that some herbs and spices contain a wide variety of some of the most potent antioxidants and are not just an excellent culinary in your cooking? In fact, many herbs and spices rank even higher in antioxidant activity compared to that of fruits and vegetables, and some spices like Tulasi, Turmeric, Chilies, Cinnamon, Cloves, contain 10-50 times more antioxidants, compared to even Blueberries. The antioxidants contained in spices include some very powerful protection against many serious illnesses like cancer, heart disease, and diabetes.
 
Find out the health benefits of 99+ of the most potent herbs and spices you can eat.

99 Herbs, 99 magic herbs, herbal remedies, alternative medicine, by Mallika Dhingra, ancient medicines, herbs and spices, culinary herbs and spices, Health Benefits of Herbs and Spices, powerful health benefits, depression, cancer, dementia, gout, diabetes, ADHD, headaches, strokes, blood pressure, improve your overall health, antioxidants, detoxify your body, proven benefits of herbs and spices

Health and Weight Loss | Transitions: 49 | Date: 2018-05-04

This book has actionable information on how to burn fat, build muscle, look lean and build strength through strength training as a woman.
 
For many people, the mention of the words ‘strength training’ evokes an image of a well-toned/ripped/shredded man at the gym lifting barbells, dumbbells and using all manner of equipment/tools. Rarely will people think of women at the mention of ‘strength training’.
 
Nevertheless, this doesn’t mean that women don’t need strength training. While we women may not be aiming to have six-pack or build biceps like men, this doesn’t mean strength training is not for us. In fact, we could use some abs, well-toned hand muscles free from bingo wings, waist free from love handles and a host of other benefits like greater core strength, stronger back muscles, stronger upper body, stronger arms and much, much more!

Fat Loss & Strength Training For Women, burn fat for women, muscle building for women, strength building for women, weight loss tips for women, Jessica Wright, fitness and exercise, health and fitness

Health and Weight Loss | Transitions: 44 | Date: 2018-05-04

The Total Life Cleanse Book
 
A comprehensive guide to the integrated detox and nourishment of body, mind, and spirit * Presents a practical 28-day plant-based program, divided into four cycles, to initiate and maximize physical, mental, and spiritual detoxification and revitalization. * Integrates the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science * Provides plant-based smoothie and meal recipes, tips on liver health, relevant information on all organ systems, healthy elimination, exercise and yoga practices, breathing and meditation techniques to address toxic thought patterns, and Karma/Forgiveness cleansing practices
 
The benefits and knowledge gained from Total Life Cleanse will last a lifetime.

Total Life Cleanse, A 28-Day Program to Detoxify and Nourish the Body, Mind, and Soul, Jonathan Glass M.Ac. C.A.T., best detox and cleansing programs, popular detox books, The Best Books to Detox your Body and Mind, renew your mind, cleanse your body, detox your body, mind and spirit, master cleanse

Health and Weight Loss | Transitions: 47 | Date: 2018-05-04

A simple diet plan how to lose 10 pounds each week and lose belly fat in just a week.
 
SEE THE RESULTS IN JUST THREE DAYS! Learn what to eat, when to eat and how to prepare it. Everything is simple and takes less that 10minutes to prepare. If you are using this diet plan expect the following *To lose 10 Lbs each week. *To lose belly fat by the end of the first or second week. *You wont feel hungry like other boring diet plans. *You will have extra tip to maintain your weight after weight loss.

Weight loss diet plan, healthy meal plan, natural meal plan, natural ways to lose weight, lose weight fast, proven methods to lose weight, how to lose weight fast, popular diets 2018, lose weight 2018, lose 10 pounds each week, lose ten pounds in a week, fastest way to lose 10 pounds in a week, popular diet plans

Health and Weight Loss | Transitions: 38 | Date: 2018-05-04

A World-Class Simple, Beginners Ultimate Guide To Weight Loss, Losing Fat Quickly For A Strikingly Longer & Healthier Life
 
This book has actionable information on how to lose weight, burn fat and live a healthier life with intermittent fasting. It will show you a step by step process and introduce you to the joys of Intermittent Fasting like NEVER BEFORE! Intermittent Fasting by Michelle Johnson will show you exactly what you need to do to follow intermittent fasting to bring about weight loss and lots of other benefits in your overall well-being in a very effective and efficient way.
 
Learn what intermittent fasting is, how it works, the different benefits you stand to derive from fasting, how to follow intermittent fasting using different protocols and much more.

Intermittent Fasting, Michelle Johnson, intermittent fasting for beginners, intermittent fasting ultimate guide, Intermittent Fasting for women, Intermittent Fasting for men, A Beginner's Guide to Intermittent Fasting, What Is Intermittent Fasting, Does Intermittent Fasting Work, healthy living, weight loss, dieting

Health and Weight Loss | Transitions: 41 | Date: 2018-05-04

The Healthy Weight Loss Booster
 
Your Weight Loss Guide To Boost Your Weight Loss Journey Build Up On A Plant Based Diet
 
Obesity and being overweight is a pandemic affecting a huge majority of people all around the globe. For instance, according to CDC, an estimated 36.5% of US adults have obesity. 36.5% of the US population is over 118 million people. That puts over 118 million people on the risk of suffering from some types of cancer, type 2 diabetes, stroke, heart disease and much more, which are all leading causes of preventable death.
 
This book has actionable information on simple steps that you can follow to boost your weight loss journey, strategies, proven steps, and so called “secrets” on how to lose weight and burn fat

Weight Loss, Weight Loss Booster, Simple Steps To Boost Your Weight Loss Journey, Branda Biran, lose weight naturally, natural ways to lose weight, Plant Based Diet, Plant-Based Diet for Weight Loss, weight loss secrets, weight loss tips, ultimate guide, best tips and tricks, healthy diet, health and weight loss

Health and Weight Loss | Transitions: 39 | Date: 2018-05-04

"This is a very helpful book if you're looking into keto. Offered a lot of information and tips. Very happy with it." amazon.com
"Helpful tips and an actual meal plan. Quick read for all those wanting to start ketogenic or get a sample of what it consists of." amazon.com
 
Summer is around the corner and now's the time to take action and change your look! Why not turn heads at the beach? Why not look your best? You have one life to live, so why not shape your body into the masterpiece it's meant to be?
 
Read More and Grab Your Copy of How To Lose Fat Fast With The 8-day Ketogenic Cycle (A no-nonsense quick read that will put you on the fast track to losing weight)

Keto Shredz, Jeff Nielsen, How to lose Fat fast with the 8-day Ketogenic Cycle, keto diet, Ketogenic Diet for Weight Loss, keto diet for weight loss, meal plans, diet tips, tips and advice, ultimate guide, keto meals, keto recipes, ketogenic diet plans, lose weight fast, proven methods, guaranteed weight loss

Health and Weight Loss | Transitions: 42 | Date: 2018-05-04

Losing Weight Can Be a Beach is a short and easy to understand book on how to get in shape the safe and effective way. There is a lot of misleading and confusing information out there, making it easy to feel frustrated and stressed out at lack of result and false promises of diets and drastic plans.
 
The information in this book will press your weight loss "reset" button and give you the tools to get it right. The best part is that the book is under 60 pages long! Making it the perfect addition to your holiday reading list.
 
This book works best when you read it by the pool with a cold one, or on the plane coming home back to reality (but with a new sense of energy and ambition!)

Losing Weight Can Be a Beach, transform your body, successful weight loss, safe ways, effective ways, weight control, healthy living, healthy eating, change your body, How to Transform Your body, steps to transform your body, how to change your diet to lose weight, proven methods,

Health and Weight Loss | Transitions: 38 | Date: 2018-05-04

Mickey Harpaz, EdDC has researched extensively into the subject of menopause, and has published more than 700 articles on this subject.
 
Fifty Shades of Menopause has one purpose: Education for an easier and more bearable menopause journey, through targeting various menopausal issues For the women who march toward menopause, parade in it, or walk away from it…you all deserve positive insight, patience and compassion.
 
Fifty Shades of menopause provides all three.

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Health and Weight Loss | Transitions: 39 | Date: 2018-05-04

You’re about to discover how mindfulness can help you. If you feel stressed, depressed anxious, unfulfilled or even content, mindfulness is a way to focus the mind and build up your resilience to the complex lifestyle you already have.
 
You will learn how to... -Improve your focus -Reduce your stress -Avoid distractions -Improve your memory- Control your emotions -Improve your attention span -Increase mental productivity And much, much more!

Mindfulness: Made Simple, change your life, transform your life, mindfulness for beginners, ultimate guide, stress free life, live happier life, reduce stress, improve focus, improve memory, increase mental productivity, personal growth, self help,

Health and Weight Loss | Transitions: 28 | Date: 2018-05-04

This book is a compilation of 50 simple, delicious, and nutritious vegetarian recipes. It aims to be a great resource of tasty meal ideas for the aspiring vegetarian, or the practicing vegan that needs a few new ideas. It covers recipe ideas fit for every meal of the day, season or palate.
The Vegetarian Diet starter guide, 50 delicious recipes, vegetarian lifestyle, vegetarian cookbook, Amazon Best Sellers, Best Vegetarian cookbooks, easy vegetarian recipes, healthy vegetarian recipes,
Health and Weight Loss | Transitions: 32 | Date: 2018-05-04

This book includes the author's experiences while training in Eastern Europe and the philosophy of Eastern European unconventional training methods.
 
This book mainly contains a list of exercises that the author found to be very beneficial for combat athletes. These methods can be beneficial for anyone that is trying to build a functional strength for various sports. It can also be a great tool to change up regular routines for most athletes.
 
This book will help you become faster, stronger and more effective in your sport.

Strength Revolution: An Unconventional Guide to Strength and Conditioning, build a functional strength, list of exercises , Change Up Your Routine, become faster, become stronger, become more effective in your sport, ultimate guide, Ways to Change Your Workout Routine, Strength Exercises

Health and Weight Loss | Transitions: 30 | Date: 2018-05-04

Full of Science, Testimonies, research and theory. This book Shows cannabis as a real cure for one of mankind's worst problems, cancer.
Curing Cancer, How Cannabis Kills Cancer Cells, cannabis as a cancer treatment, Marijuana and Cancer, alternative medicine for cancer treatment, Marijuana Kills Cancer Cells, cannabis cancer cure
Health and Weight Loss | Transitions: 26 | Date: 2018-05-04

Ten of the Healthiest Seeds to Eat: Hemp, Cumin, Apricot, Pumpkin, Chia, Sesame, Flax, Sunflower, Grape & Pomegranate There are many good reasons why you should be eating more seeds.They help us as a source of protein, high fiber, beauty maintenance, brain performance, bone maintenance, energy production, immune system, heart function, cell protection and vision support. Seeds are needed to help you grow muscle mass and maintain normal bones.Seeds explained in this eBook are good for your health and also some recipes are included so you can enjoy the taste as well the good nutrients.
Ten of the Healthiest Seeds to Eat, Hemp, Cumin, Apricot, Pumpkin, Chia, Sesame, Flax, Sunflower, Grape & Pomegranate, healthy living, healthier living, weight loss, increase energy, boost your immune system, natural blood sugar control, top healthiest seeds, health boosting super seeds, Health Benefits of Seeds
Health and Weight Loss | Transitions: 20 | Date: 2018-05-04

Have you struggled and battled with your weight? Do you find it difficult to burn fat? Do you want to look great? Well this book provides valuable methods to speed up your metabolism! In this book you will learn everything about Metabolism.
 
This book will help you lose weight and burn fat by understanding what Metabolism is and knowing how it works. It will teach you how to burn calories faster and also help you gain muscle which will allow you to look great, feel better and live happier!

Metabolism, Speed Up Metabolism Using Quick Easy Methods, Burn Fat Fast and Lose Weight Whilst Building Muscle, speed up metabolism food, Foods That Speed Up Metabolism, Ways to Boost Your Metabolism, how to increase metabolism, Tips for Burning Fat and Building Muscle

Health and Weight Loss | Transitions: 20 | Date: 2018-05-04

Are You Looking To Achieve Peak Physical Fitness? Discover How To Improve Your Health With Fitness Tracking Technology Today! A fitness tracker is therefore that application or device used in tracking and monitoring fitness goals. It measures metrics such as distance run or walked, rate of heartbeat, calories consumed and sometimes even the quality of your sleep.
 
In this book we’ll be looking at a ton of different aspects revolving around fitness tracking. There aren’t many books dedicated specifically to life logging which is a shame because there’s just so much to it.

Fitness Tracking, How to track activity monitors, Health and Fitness, weight loss, track calories and fat burning, Fitness Tracking Technology, improve your health, fitness tracker, weight maintenance

Health and Weight Loss | Transitions: 18 | Date: 2018-05-04

Living Room Fitness will provide the only exercises (all equipment-free) and routines (all under an hour) you'll ever need to get the body you want. Equipment-free, or bodyweight, exercises combine the key elements of fitness: cardio, strength training, and balance. You won't need to run on a treadmill to get your cardio in, lift weights to build strength, or go to yoga class to improve balance. All of these goals can be achieved from the comfort of your own living room! Now updated with illustrations for all exercises!
Living Room Fitness, Equipment-free exercises and routines, transform your body, get the body you want, equipment free workout, equipment free exercise routine, Amazing No-Equipment Workouts
Health and Weight Loss | Transitions: 18 | Date: 2018-05-04

-Go Vegan For Your Health! -Go Vegan For The Animals! -Go Vegan For The Planet! -Go Vegan For Life!
 
* Do you want to be healthy and have beautiful glowing skin? * Do you want to lower your cholesterol and lower your chances of heart disease? * Do you feel compassion for all living creatures of the earth and want to make ethical food choices?
 
Then Veganism may be the answer for you.

Vegan: Vegan Diet, The New Way of Being Healthy and Happy, Powerful Vegan Nutrition Secrets, Vegan Weight-Loss Transformations, transform your body, lose weight, effective methods, proven methods, clearer skin, beautiful skin, lower your cholesterol, weight loss tips and tricks,

Health and Weight Loss | Transitions: 19 | Date: 2018-05-04

Build the Incredible Physique You’ve Always Wanted!
 
Do you want a stronger and healthier body? Do you want to look your best and impress your friends and family? Would you like to know the weight loss secrets of professional body builders? Bodybuilding For Weight Loss by James Eaton is an informal book on the concept of body building. The author has provided pictures and creditable sources to back up his theory. He goes on to provide a brief summary of the genesis of bodybuilding, and names some of the pioneers in the art of bodybuilding.
 
You can tell that the author did his homework. He’s provided vital information for anyone seeking to transform their body, along with the nutritional foods that will aid any personal goals.

Bodybuilding for weight loss, weight loss through bodybuilding, developing good nutritional habits, transform your body, personal growth, self help, motivational, inspirational, ultimate guide, advice

Health and Weight Loss | Transitions: 20 | Date: 2018-05-04

'No More Blues: The Natural Way to Heal Depression and Boost Your Mood' will show you the relation between your mood and the foods you eat and how you can heal your depression naturally without medication.
 
It includes proven nutritional information on how to beat depression and elevate your mood. You will learn how you can effectively combat depression with natural foods...

Depression: No More Blues, natural ways to heal depression, boost your mood, natural remedies, dealing with depression, healthy ways to heal depression, self help, Nondrug Remedies for Depression, Beating Depression Naturally , How to Overcome Depression Naturally

Health and Weight Loss | Transitions: 19 | Date: 2018-05-04

Finally a non-threatening diet that won’t make you travel 20 miles in search of mysterious ingredients!
 
The Macro Diet is real food! This guilt-free diet is based upon solid nutritional principles. Macronutrients consist of protein, fat, and carbohydrates. It is not rabbit food! You can enjoy your favorite carbohydrates and meats. Trim and fit people eat what you will eat! The trick to weight loss or bodybuilding lies in the proper balance of macronutrients tailored to meet your individual needs.
 
This diet approach can be applied to anyone.

The Macro Lifestyle, Eat What You Love And Shed Fat Like Never Before, Macros, macro diet, better nutrition, Macronutrient diet, effective weight loss diets, Macro Diet for losing weight, Macro Diet for bodybuilding, proven ways, effective fat burning diets,

Health and Weight Loss | Transitions: 27 | Date: 2018-05-04

Weight loss and keeping in shape has always been a challenge for all of us. Have you wondered what works? This book talks about the principles of getting there and taking the right steps. Right food, diet, and exercise are in this book. By following these principles highlighted in this book, you'll achieve your goal quicker and more efficient. It is a very easy to follow book that will give you great ideas to start on the right path.
Shaping The Best Out Of You, A Guideline Towards Weight Loss, keeping in shape, ultimate weight guide, achieve ideal body, transform your body, achieve your goals, effective ways to lose weight, dieting, self help
Health and Weight Loss | Transitions: 19 | Date: 2018-05-04

This book is a great introduction to foam rolling and the benefits it has to offer.
 
It includes 8 instructional exercises with pictures to target the primary culprits of back pain and other aches in the body, while increasing mobility! Learn how to foam roll your: •Back •Hamstrings •Quadriceps •Glutes •Shins •Calves •Adductors •IT Band This technique can also be used to warm up the body before exercise and to aid in the recovery process.
 
You will learn not only the proper way to foam roll, but the mistakes to avoid in order to have the most effective results! Learn how to banish your joint pain once and for all!

How To Foam Roll, Self-myofascial Release For A Healthier Life, How to Use a Foam Roller, What Is a Foam Roller, foam roller exercises, foam roller techniques, Proper foam rolling, mistakes to avoid

Health and Weight Loss | Transitions: 18 | Date: 2018-05-04

Do You Want to Lose Weight and Get a Healthy Body?
 
Have you heard about the Ketogenic Diet? Are you curious about its many Health Benefits? Do you believe it’s time to experience them for yourself?
 
When you download this book, you'll discover a wealth of Delicious Low Carb Ketogenic Fat Bomb Recipes. Each Recipe has a FULL Nutritional Breakdown so you can Keep Track of your Calories!

Ketogenic Diet, low-carbohydrate diet, ketogenic diet plan, ketogenic diet meal plan for beginners, proven guide, fat burning, low carb diet, Lower bad pressure and blood sugar, ketogenic diet benefits, healthy ketogenic diet, Ketogenic Diet Food List, Ketosis, mistakes to avoid, Ketogenic desserts

Health and Weight Loss | Transitions: 19 | Date: 2018-05-04

This book offers a clear eyed review of all the treatment options that are available to the individual that wants to help themselves or help their child overcome the symptoms and burdens associated with this under-recognized illness : ADHD.
 
Table of Contents -What is Attention Deficit (Hyperactivity) Disorder? -What Causes ADHD? -Symptoms of ADHD -Follow the natural methods mentioned below for overcoming ADHD (for adults and children). -Create a Routine -Relaxation -Bedtime Massage -Diet and Nutrition And Much More

Life Hacks For Overcoming ADHD Naturally, Attention deficit hyperactivity disorder, Natural Remedies for ADHD, what is ADHD, how to get rid of ADHD, how to manage, control ADHD naturally, the best adult ADHD diet,diet and nutrition for ADHD, how to overcome ADHD naturally, what causes ADHD, symptoms

Health and Weight Loss | Transitions: 19 | Date: 2018-05-04

Tired of seeing your body fat build up from time and time again? I'm here to tell you that losing weight is not only possible, but it is easy with the correct knowledge and will power! You do not need supplements, personal training, or insane smoothie diets.
 
So, what are you waiting for? Let's begin your journey!

Weight loss for beginners, ultimate guide for beginners, the most effective ways to lose weight, the best methods to burn fat, new and effective methods to lose weight, how to lose weight fast, ultimate guide to lose weight, start living healthy, become more confident, living healthier, achieve your weight goals

Health and Weight Loss | Transitions: 19 | Date: 2018-05-04

Taste the tropics one smoothie at the time with exciting fruit smoothies, healthy healing smoothies, and power-up with protein shakes, keep it lean with island style green smoothies and tuck into those festive dessert smoothies.
 
Lose weight with Island Style Green Smoothies
Add more fruit into your family’s diet with Fruity Island Blends
Make whole food protein shakes for pre and post workout
Repair & Detox with Healing Smoothies Indulge smartly with Caribbean Dessert Smoothies
 
Caribbean Smoothies invites you to the place where it all began, in the tropics!

Caribbean Smoothies, Healthy and Delicious Island Inspired Smoothies, Detox, Healing, Weight Loss Plant Based Smoothies, healthy healing smoothies, Pina Colada Smoothie, Passion Fruit Dance, Nopal Fat Burner, Mango Maiden, Pineapple Lemongrass Breeze, Caribbean Flu Shot, Caribbean Fruit Smoothies Recipes

Health and Weight Loss | Transitions: 19 | Date: 2018-05-04

Abs'licious is the best abdominal and core exercise book period. It is based on methods that are non-generic, methods that is scientific, methods that are unique, methods that are fresh , current and mobility centered. The exercises in Abs'licious were created after many years of research, observation and science. The results you get are fast, precise and phenomenal.
Abs-Licious, The Secret to creating a beautifully sculpted and flat stomach, core exercise book, weight loss, weight maintenance, unique methods, effective, exercises, fitness, ABS, How to Get Six Pack Abs, How to 6 Pack Abs, Exercises for Six-Pack Abs, flat stomach, flat stomach exercises
Health and Weight Loss | Transitions: 18 | Date: 2018-05-04

This book is for people who struggle with Acne and Acne Scars just as I did. I wrote this book because I wanted to share the different things that I did to treat and keep my Acne under control.
 
This book is a guide and it can help anyone with this problem. I wanted to give people different routes that they can take to treat their skin problems. I believe that you might find something in my book that might interest you. I have provided many different things and products that you can use. Acne is very difficult to deal with and many do not know what to do to treat it. Well, this is why I wrote this book. For all the people that are lost and need some ideas this book has you covered to some degree. 

acne, skin, treatment, cure, ebook, tips, advice, how to cure, skin problems, women, men, effective ways, solutions, guide, control

Health and Weight Loss | Transitions: 19 | Date: 2018-05-04

Do you want to detox your body? Are you always tired throughout the day? Are you tired of what you are seeing in the mirror and want to improve your body?
 
This ultimate cleanse will transform you into a healthier person. You'll see a dramatic change in yourself and more energy throughout your day.
 
This book breaks detoxing down into easy-to-understand modules. It starts from the very beginning of preparing to detox, so you can get great results - even as a beginner!

health, healthier life, diet, removing toxins, excess waste, recipes, information, tips, advice, help, ebook, change life, unhealthy life, problems, eating habits,

Health and Weight Loss | Transitions: 19 | Date: 2018-05-04


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